Banana and Peanut Butter Toast
Elevate your breakfast game with this quick and nutritious Banana and Peanut Butter Toast recipe! In just minutes, you can layer creamy peanut butter, ripe banana slices, and optional drizzles of honey and ground cinnamon on toasted whole-grain bread for a perfect balance of flavor and texture. Packed with protein, fiber, and natural sweetness, this satisfying toast is ideal for busy mornings or a wholesome snack. Whether you're fueling up for the day or craving a guilt-free treat, this versatile recipe brings simplicity and nourishment to your table. Ready in under 10 minutes, it's a must-try for fans of easy, delicious, and healthy breakfasts!
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Ingredients
- 2 slices bread (whole-grain or your choice)
- 2 tablespoons peanut butter
- 1 medium ripe banana
- 1 teaspoon honey (optional)
- 0.25 teaspoons ground cinnamon (optional)
Directions
Step 1
Place the bread slices in a toaster and toast them to your desired level of crispiness, usually for around 2 minutes.
Step 2
While the bread is toasting, peel the banana and slice it into thin, even rounds using a knife or a small cutting board.
Step 3
Once the toast is ready, spread 1 tablespoon of peanut butter onto each slice, ensuring an even coating.
Step 4
Arrange the banana slices neatly on top of the peanut butter. Distribute them across the surface of each slice so every bite has banana.
Step 5
If desired, drizzle the honey evenly over the banana slices for added sweetness.
Step 6
Sprinkle a pinch of ground cinnamon on top for extra flavor, if using.
Step 7
Serve immediately and enjoy your easy Banana and Peanut Butter Toast!
Nutrition Facts
| Serving size | 243.7 grams (243.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 539 |
| Total Fat 19.80g | 25% |
| Saturated Fat 4.00g | 20% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 0mg | 0% |
| Sodium 347mg | 15% |
| Total Carbohydrate 80.40g | 29% |
| Dietary Fiber 9.00g | 32% |
| Total Sugars 29.50g | |
| Protein 18.50g | 37% |
| Vitamin D 0IU | 0% |
| Calcium 129mg | 10% |
| Iron 4mg | 22% |
| Potassium 747mg | 16% |
Source of Calories