Nutrition Facts for Bami goreng

Bami Goreng

Transport your taste buds to the vibrant streets of Indonesia with this classic Bami Goreng recipe! This stir-fried noodle dish is a symphony of bold flavors and delightful textures, featuring tender egg noodles, juicy chicken strips, succulent shrimp, and a medley of crisp vegetables like carrots, cabbage, and bell peppers. Infused with savory soy sauce, sweet kecap manis, and a hint of oyster sauce, each bite bursts with umami goodness. Lightly scrambled eggs and crunchy bean sprouts add depth, while a quick stir-fry in a sizzling wok ensures everything is perfectly cooked and irresistibly aromatic. Ready in just 40 minutes, this easy-to-make crowd-pleaser is perfect for weeknight dinners or as an impressive centerpiece for your next dinner party. Serve it hot and top with scallions or fried shallots for an authentic finish! Keywords: Bami Goreng recipe, Indonesian stir-fried noodles, easy Asian dinner, quick noodle dish, authentic Indonesian cuisine.

Nutriscore Rating: 73/100
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Image of Bami Goreng
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams Egg noodles
  • 200 grams Chicken breast
  • 150 grams Shrimp, peeled and deveined
  • 3 cloves Garlic
  • 1 medium Onion
  • 1 medium Carrot
  • 100 grams Cabbage
  • 1 medium Red bell pepper
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sweet soy sauce (kecap manis)
  • 2 tablespoons Oyster sauce
  • 0.5 teaspoon Ground white pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 3 tablespoons Vegetable oil
  • 2 large Eggs
  • 100 grams Bean sprouts
  • 2 stalks Scallions

Directions

Step 1

Begin by boiling a pot of water and cooking the egg noodles according to the package instructions. Once cooked, drain the noodles and set aside.

Step 2

Slice the chicken breast into thin strips, finely chop the garlic, and slice the onion. Julienne the carrot and cabbage, and slice the red bell pepper into thin strips.

Step 3

In a large wok or frying pan over medium-high heat, add 1 tablespoon of vegetable oil. Add the chopped garlic and sliced onion, stir-frying until the onion becomes translucent.

Step 4

Add the chicken strips to the pan and stir-fry until they are almost cooked through. Then, add the shrimp and continue to stir-fry until they turn pink and are fully cooked.

Step 5

Push the chicken and shrimp to one side of the pan. Add another tablespoon of vegetable oil and pour in the beaten eggs. Scramble the eggs until they are fully cooked.

Step 6

Add the carrot, cabbage, and bell pepper to the pan. Stir-fry for 2-3 minutes until the vegetables are slightly softened but still crisp.

Step 7

Add the cooked noodles to the pan, followed by soy sauce, sweet soy sauce, and oyster sauce. Sprinkle the ground white pepper, salt, and sugar over the noodles. Mix everything well to ensure the noodles are evenly coated with the sauces.

Step 8

Add the bean sprouts and chopped scallions to the pan. Stir-fry for another 2 minutes until the vegetables are just cooked through.

Step 9

Transfer the Bami Goreng to a serving dish and enjoy hot. Optionally, garnish with additional chopped scallions or fried shallots for extra flavor.

Nutrition Facts

Serving size 1427.2 grams (1427.2g)
Amount per serving % Daily Value*
Calories 1594
Total Fat 64.30g 82%
Saturated Fat 12.10g 61%
Polyunsaturated Fat 26.40g
Cholesterol 909mg 303%
Sodium 5701mg 248%
Total Carbohydrate 134.80g 49%
Dietary Fiber 15.50g 55%
Total Sugars 40.20g
Protein 131.50g 263%
Vitamin D 82IU 411%
Calcium 373mg 29%
Iron 11mg 62%
Potassium 2546mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 32.0%
Carbs: 32.8%