Baltimore Crab Cakes

Discover the savory simplicity of authentic Baltimore Crab Cakes, a classic seafood dish bursting with the sweet, delicate flavor of fresh lump crabmeat. Perfectly seasoned with Old Bay, Dijon mustard, and a hint of Worcestershire sauce, these crab cakes are designed to let the crabmeat shine, complemented by crispy panko breadcrumbs for a delightful texture. Gently folded to preserve the rich, meaty chunks of crab and pan-fried to golden perfection, they’re a quick and satisfying dish that’s ready in under 30 minutes of cooking and prep time. Serve these Maryland-style crab cakes with lemon wedges, tartar sauce, or a simple green salad to elevate any meal into a coastal-inspired dining experience. Ideal for seafood lovers, this recipe is a must-try for its fresh ingredients, minimalist technique, and unbeatable flavor.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound lump crabmeat
• 0.25 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Old Bay seasoning
• 1 tablespoon fresh parsley, finely chopped
• 1 large egg, beaten
• 0.5 cup panko breadcrumbs
• 1 teaspoon lemon juice, freshly squeezed
• 2 tablespoons vegetable oil or butter (for frying)

Directions

Step 1

Pick through the lump crabmeat to remove any shell fragments. Be gentle to avoid breaking up the large pieces of crab.

Step 2

In a large mixing bowl, whisk together the mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, parsley, egg, and lemon juice until well combined.

Step 3

Add the crabmeat to the bowl and gently fold it into the mixture using a rubber spatula. Be careful to keep the crabmeat pieces intact.

Step 4

Sprinkle the panko breadcrumbs over the mixture and gently fold them in until just combined. Avoid over-mixing to maintain the crab cake's delicate texture.

Step 5

Form the mixture into 4 evenly-sized patties (about 3 inches in diameter each) and place them on a parchment-lined plate or tray. Cover and refrigerate for 30 minutes to help them firm up and hold their shape during cooking.

Step 6

Heat the vegetable oil or butter in a non-stick skillet over medium heat. Once hot, carefully place the crab cakes in the skillet.

Step 7

Cook the crab cakes for 3-4 minutes on each side, or until golden brown and heated through. Be gentle when flipping to prevent them from breaking apart.

Step 8

Remove the crab cakes from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 9

Serve the crab cakes warm with your favorite accompaniments, such as lemon wedges, tartar sauce, or a simple side salad.

Nutrition Facts

Serving size	647.1 grams (647.1g)

Amount per serving	% Daily Value*
Calories	1321

Total Fat 88.10g	113%
Saturated Fat 10.50g	53%
Polyunsaturated Fat 0.00g
Cholesterol 485mg	162%
Sodium 5851mg	254%
Total Carbohydrate 34.20g	12%
Dietary Fiber 1.00g	4%
Total Sugars 2.50g
Protein 100.40g	201%

Vitamin D 40IU	200%
Calcium 372mg	29%
Iron 7mg	38%
Potassium 1534mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 30.2%

Carbs: 10.3%