Nutrition Facts for Balsamic sauteed mushrooms

Balsamic Sauteed Mushrooms

Transform simple mushrooms into an irresistible side dish with this Balsamic Sautéed Mushrooms recipe! Packed with earthy flavors and a tangy balsamic glaze, these tender mushrooms are pan-seared to golden perfection with a rich blend of olive oil, butter, and fragrant garlic. The dish is finished with a splash of balsamic vinegar that reduces to a sticky, flavorful coating, and a sprinkle of fresh parsley for a vibrant, herby touch. Ready in just 25 minutes, this versatile recipe makes the perfect accompaniment to steak, chicken, or pasta, but can also be served as a mouthwatering appetizer. With its simple ingredients and gourmet results, it’s a must-try for mushroom lovers looking for a quick and delicious side dish!

Nutriscore Rating: 75/100
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Image of Balsamic Sauteed Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams button mushrooms or cremini mushrooms
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Clean the mushrooms by gently wiping them with a damp paper towel or rinsing them quickly under cold water. Pat them dry with a clean towel. For larger mushrooms, slice them in half or into quarters; leave smaller mushrooms whole.

Step 2

Heat a large skillet or frying pan over medium-high heat and add the olive oil and butter. Allow the butter to melt and bubble slightly, but do not let it brown.

Step 3

Add the mushrooms to the pan. Spread them out into a single layer and let them cook undisturbed for 3-4 minutes to get a nice sear on one side.

Step 4

Stir the mushrooms and continue to sauté them for another 4-5 minutes, stirring occasionally, until they are golden brown and softened.

Step 5

Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 6

Drizzle the balsamic vinegar evenly over the mushrooms and stir well to coat. Cook for another 2-3 minutes until the balsamic vinegar reduces slightly and becomes sticky.

Step 7

Season the mushrooms with salt and black pepper to taste. Stir in the chopped parsley and cook for an additional 1 minute.

Step 8

Remove the pan from heat and transfer the sautéed mushrooms to a serving dish. Serve hot as a side dish or topping.

Nutrition Facts

Serving size 544.2 grams (544.2g)
Amount per serving % Daily Value*
Calories 499
Total Fat 41.40g 53%
Saturated Fat 11.80g 59%
Polyunsaturated Fat 2.70g
Cholesterol 31mg 10%
Sodium 1219mg 53%
Total Carbohydrate 24.10g 9%
Dietary Fiber 5.20g 19%
Total Sugars 13.90g
Protein 15.20g 30%
Vitamin D 32IU 158%
Calcium 66mg 5%
Iron 4mg 20%
Potassium 1620mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 11.5%
Carbs: 18.2%