Nutrition Facts for Balsamic roasted chicken thighs

Balsamic Roasted Chicken Thighs

Elevate your weeknight dinner game with these irresistible Balsamic Roasted Chicken Thighs! Featuring tender, bone-in, skin-on chicken thighs marinated in a tangy blend of balsamic vinegar, honey, garlic, and aromatic herbs like oregano and thyme, this recipe delivers a perfect balance of savory and sweet flavors. The oven-roasting technique ensures juicy, flavorful meat with beautifully crispy, golden skin, while a quick optional broil adds extra caramelized goodness. Ready in under an hour and ideal for meal prep or special occasions, these chicken thighs pair wonderfully with roasted vegetables, creamy mashed potatoes, or a crisp green salad. Garnished with fresh parsley, this dish is as stunning as it is delicious—your family will be asking for seconds! Perfect for fans of easy, flavorful roasted chicken recipes.

Nutriscore Rating: 61/100
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Image of Balsamic Roasted Chicken Thighs
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces Bone-in, skin-on chicken thighs
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, dried thyme, salt, and black pepper.

Step 2

Place the chicken thighs into a large resealable plastic bag or a shallow dish. Pour the balsamic marinade over the chicken, making sure each piece is thoroughly coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 30 minutes or up to 8 hours for maximum flavor.

Step 3

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 4

Arrange the marinated chicken thighs on the prepared baking sheet, skin-side up. Discard any remaining marinade.

Step 5

Roast the chicken in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

Step 6

For extra crispy skin, turn on the broiler for the last 2-3 minutes of cooking, keeping a close eye to prevent burning.

Step 7

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 8

Garnish with freshly chopped parsley, if desired, and serve hot alongside your favorite side dishes like roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size 1055.2 grams (1055.2g)
Amount per serving % Daily Value*
Calories 2517
Total Fat 183.00g 235%
Saturated Fat 48.50g 242%
Polyunsaturated Fat 2.70g
Cholesterol 729mg 243%
Sodium 3123mg 136%
Total Carbohydrate 50.10g 18%
Dietary Fiber 1.50g 5%
Total Sugars 43.50g
Protein 163.70g 327%
Vitamin D 0IU 0%
Calcium 183mg 14%
Iron 11mg 62%
Potassium 2303mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 26.2%
Carbs: 8.0%