Nutrition Facts for Balsamic pork chops

Balsamic Pork Chops

Juicy and flavorful, these Balsamic Pork Chops are a perfect blend of savory and sweet, making them a weeknight favorite for the whole family. Seasoned with garlic, rosemary, and a touch of honey, the pork chops are seared to golden perfection before simmering in a rich balsamic glaze. This one-pan recipe is both quick and easy, with a prep time of just 10 minutes and a total cook time of 20 minutes, delivering restaurant-quality results in a fraction of the time. Serve these tender pork chops with a drizzle of the irresistible glaze over creamy mashed potatoes or roasted vegetables for a complete meal that's big on flavor and sure to impress. Perfect for busy weeknights or an elegant dinner, this dish combines simplicity with gourmet flair. Keywords: balsamic pork chops recipe, easy one-pan pork chops, balsamic glaze, weeknight dinner ideas, quick pork chop recipes.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Balsamic Pork Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 0.3333 cup balsamic vinegar
  • 2 tablespoons honey
  • 0.25 cup low-sodium chicken broth
  • 3 garlic cloves, minced
  • 1 teaspoon fresh rosemary, chopped

Directions

Step 1

Season both sides of the pork chops with salt, black pepper, and garlic powder. Allow them to sit at room temperature for about 10 minutes.

Step 2

In a large skillet, heat olive oil over medium-high heat.

Step 3

Once the oil shimmers, add the pork chops to the skillet. Sear for 3-4 minutes on each side, until golden brown. Remove the pork chops from the skillet and set aside.

Step 4

Lower the heat to medium and add minced garlic to the skillet. Cook for 30 seconds until fragrant.

Step 5

Add balsamic vinegar, honey, chicken broth, and chopped rosemary to the skillet. Stir to combine.

Step 6

Bring the mixture to a simmer. Allow it to reduce slightly, about 2-3 minutes.

Step 7

Return the pork chops to the skillet, spooning the balsamic glaze over the chops to coat them evenly.

Step 8

Continue cooking the pork chops in the skillet for another 4-6 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 9

Remove the pork chops from the heat and let them rest for 3-5 minutes before serving.

Step 10

Serve the pork chops with the balsamic glaze spooned over the top, alongside your choice of sides such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size 810.9 grams (810.9g)
Amount per serving % Daily Value*
Calories 1408
Total Fat 80.20g 103%
Saturated Fat 22.40g 112%
Polyunsaturated Fat 2.70g
Cholesterol 300mg 100%
Sodium 2641mg 115%
Total Carbohydrate 55.20g 20%
Dietary Fiber 1.20g 4%
Total Sugars 46.70g
Protein 106.50g 213%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 6mg 31%
Potassium 1986mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 31.1%
Carbs: 16.1%