Nutrition Facts for Balsamic parmesan green beans

Balsamic Parmesan Green Beans

Elevate your side dish game with these irresistible Balsamic Parmesan Green Beans—an effortless blend of flavor and simplicity. Crisp-tender green beans are sautéed in olive oil and infused with the rich, tangy depth of balsamic vinegar, while fresh minced garlic adds a savory kick. A generous sprinkle of freshly grated Parmesan cheese takes these veggies to the next level, creating a dish that’s both elegant and comforting. Ready in just 20 minutes, this recipe makes the perfect complement to weeknight dinners or festive holiday spreads. Whether you’re looking for a healthy side dish or a crowd-pleasing vegetable option, these balsamic green beans deliver on flavor, texture, and versatility.

Nutriscore Rating: 73/100
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Image of Balsamic Parmesan Green Beans
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves fresh garlic, minced
  • 0.25 cup Parmesan cheese, freshly grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 cup water

Directions

Step 1

Wash and trim the green beans by snapping off the stem ends or cutting them with a knife.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Once the oil is hot, add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.

Step 4

Add the green beans to the skillet, tossing to coat them evenly with the garlic and oil.

Step 5

Pour in the water, cover the skillet with a lid, and allow the green beans to steam for 3-4 minutes until they are crisp-tender. Stir occasionally to prevent sticking.

Step 6

Remove the lid and pour in the balsamic vinegar, stirring well to coat the green beans.

Step 7

Season with salt and black pepper and let the balsamic vinegar reduce slightly, about 1-2 minutes.

Step 8

Remove the skillet from heat and transfer the green beans to a serving plate.

Step 9

Top with freshly grated Parmesan cheese before serving.

Step 10

Serve immediately and enjoy your Balsamic Parmesan Green Beans as a delicious side dish!

Nutrition Facts

Serving size 628.4 grams (628.4g)
Amount per serving % Daily Value*
Calories 554
Total Fat 31.50g 40%
Saturated Fat 13.30g 67%
Polyunsaturated Fat 1.30g
Cholesterol 47mg 16%
Sodium 2119mg 92%
Total Carbohydrate 42.10g 15%
Dietary Fiber 15.70g 56%
Total Sugars 19.90g
Protein 31.30g 63%
Vitamin D 0IU 0%
Calcium 846mg 65%
Iron 5mg 29%
Potassium 1134mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.7%
Carbs: 29.2%