Balsamic Marinated Flank Steak

Experience bold, savory flavors with this Balsamic Marinated Flank Steak recipe, a perfect choice for grilling season or an impressive dinner centerpiece. This dish features a tender 1.5-pound flank steak infused with a rich marinade of tangy balsamic vinegar, smooth olive oil, and a touch of honey for natural sweetness. Aromatic herbs like fresh rosemary and thyme, paired with garlic and a dash of soy sauce, create a beautifully balanced flavor profile. The steak is marinated for at least two hours—ideally overnight—allowing the flavors to deeply penetrate for an irresistibly juicy and flavorful result. Grill to your preferred doneness, then slice thinly against the grain to ensure every bite is melt-in-your-mouth tender. Perfectly paired with roasted vegetables or a crisp salad, this easy yet sophisticated recipe is a guaranteed crowd-pleaser.

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 1.5 pounds Flank steak
• 0.25 cups Balsamic vinegar
• 0.25 cups Olive oil
• 2 tablespoons Soy sauce
• 1 tablespoon Honey
• 3 pieces Garlic cloves, minced
• 1 teaspoon Fresh rosemary, minced
• 1 teaspoon Fresh thyme, minced
• 0.5 teaspoons Black pepper
• 0.5 teaspoons Salt

Directions

Step 1

In a medium mixing bowl, whisk together balsamic vinegar, olive oil, soy sauce, honey, minced garlic, rosemary, thyme, black pepper, and salt until well combined.

Step 2

Place the flank steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Marinate the steak in the refrigerator for at least 2 hours, or up to overnight for maximum flavor.

Step 4

When ready to cook, remove the steak from the refrigerator and let it sit at room temperature for 20-30 minutes.

Step 5

Heat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 6

Remove the flank steak from the marinade, allowing excess marinade to drip off, and place it directly on the hot grill. Discard the remaining marinade.

Step 7

Cook the steak for about 5-6 minutes per side for medium-rare, or adjust cooking time as desired for your preferred doneness.

Step 8

Once cooked, remove the steak from the grill and let it rest on a cutting board for 5-10 minutes to allow the juices to redistribute.

Step 9

Slice the steak thinly against the grain and serve immediately. Pair with a side of roasted vegetables or a fresh salad for a complete meal.

Nutrition Facts

Serving size	863.7 grams (863.7g)

Amount per serving	% Daily Value*
Calories	2309

Total Fat 152.10g	195%
Saturated Fat 42.90g	215%
Polyunsaturated Fat 9.50g
Cholesterol 619mg	206%
Sodium 4869mg	212%
Total Carbohydrate 33.10g	12%
Dietary Fiber 0.90g	3%
Total Sugars 26.40g
Protein 202.10g	404%

Vitamin D 27IU	136%
Calcium 107mg	8%
Iron 19mg	103%
Potassium 2325mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 35.0%

Carbs: 5.7%