Balsamic Italian Chicken

Elevate your weeknight dinners with this crowd-pleasing Balsamic Italian Chicken recipe, a perfect blend of tangy, savory, and herbaceous flavors. Juicy boneless chicken breasts are marinated in a luscious mix of balsamic vinegar, olive oil, garlic, and Italian herbs like oregano, basil, and thyme, with a touch of honey for sweetness. After a quick sear, the chicken is baked to tender perfection, while the leftover marinade is simmered into a rich, velvety sauce for drizzling. Ready in just 35 minutes, this dish pairs wonderfully with roasted vegetables, pasta, or a crisp side salad. Garnish with vibrant cherry tomatoes and fresh parsley for a stunning presentation that’s as delicious as it looks. Perfect for family meals or entertaining, this Italian-inspired recipe delivers incredible flavor with minimal effort.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 0.5 cup Balsamic vinegar
• 0.25 cup Olive oil
• 3 cloves Garlic cloves, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Dried thyme
• 1 tablespoon Honey
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Cherry tomatoes (optional, for garnish)
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried oregano, dried basil, dried thyme, honey, salt, and black pepper until well combined.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow baking dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or up to overnight for best results.

Step 3

Preheat your oven to 375°F (190°C). If using a skillet, preheat it over medium-high heat with a drizzle of olive oil.

Step 4

Remove the chicken from the marinade, letting the excess drip off. Reserve the remaining marinade for later use.

Step 5

Sear the chicken breasts in the skillet for 2-3 minutes on each side until golden brown. If using an oven-safe skillet, transfer it to the oven. Alternatively, transfer the chicken to a parchment-lined baking dish.

Step 6

Bake the chicken in the preheated oven for 20-25 minutes, or until an instant-read thermometer inserted into the thickest part of the chicken reads 165°F (74°C).

Step 7

While the chicken is baking, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium heat, then reduce to a simmer. Cook for 5-7 minutes until slightly thickened to form a sauce.

Step 8

Once the chicken is done, remove it from the oven and let it rest for 5 minutes.

Step 9

Serve the balsamic Italian chicken drizzled with the reduced sauce. Garnish with cherry tomatoes and fresh parsley, if desired.

Nutrition Facts

Serving size	1142.7 grams (1142.7g)

Amount per serving	% Daily Value*
Calories	1885

Total Fat 81.70g	105%
Saturated Fat 15.70g	78%
Polyunsaturated Fat 5.30g
Cholesterol 592mg	197%
Sodium 562mg	24%
Total Carbohydrate 51.70g	19%
Dietary Fiber 4.00g	14%
Total Sugars 41.40g
Protein 219.60g	439%

Vitamin D 7IU	35%
Calcium 199mg	15%
Iron 10mg	56%
Potassium 2697mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 48.3%

Carbs: 11.4%