Nutrition Facts for Balsamic honey beets

Balsamic Honey Beets

Transform your dinner table with the earthy elegance of Balsamic Honey Beets—a vibrant side dish that’s as visually stunning as it is delicious. This recipe pairs tender roasted beets with a luscious glaze made from tangy balsamic vinegar, sweet honey, and fresh thyme, creating a harmonious blend of flavors. The beets are roasted to perfection, allowing their natural sweetness to shine, then gently tossed in the skillet to absorb the rich, caramelized glaze. With just a handful of fresh ingredients and simple cooking steps, this dish is perfect for weeknight dinners or holiday spreads. Serve these warm, glossy beets alongside roasted meats, salads, or grain bowls for a colorful and nutritious addition to your menu.

Nutriscore Rating: 70/100
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Image of Balsamic Honey Beets
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium fresh beets
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Thoroughly wash the beets under running water to remove any dirt. Trim the tops and roots, but leave the skin on.

Step 3

Wrap each beet individually in aluminum foil, ensuring they are tightly sealed, and place them on a baking sheet.

Step 4

Roast the beets in the preheated oven for 40–50 minutes, or until they are fork-tender.

Step 5

Once roasted, remove the beets from the oven and allow them to cool slightly. Unwrap and use a paper towel to gently rub off their skins.

Step 6

Slice the peeled beets into wedges or 1/4-inch thick rounds, depending on your preference.

Step 7

In a medium-sized skillet, heat the olive oil over medium heat.

Step 8

Whisk in the balsamic vinegar and honey, stirring to combine, and let the mixture simmer for 1–2 minutes until slightly thickened.

Step 9

Add the sliced beets to the skillet, tossing them gently to coat them in the glaze.

Step 10

Sprinkle in the fresh thyme leaves, salt, and black pepper, and cook for 2–3 minutes to allow the flavors to meld together.

Step 11

Remove the skillet from the heat and transfer the glazed beets to a serving dish.

Step 12

Serve warm and enjoy your Balsamic Honey Beets as a delicious side dish!

Nutrition Facts

Serving size 666.1 grams (666.1g)
Amount per serving % Daily Value*
Calories 658
Total Fat 29.10g 37%
Saturated Fat 4.30g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1619mg 70%
Total Carbohydrate 95.40g 35%
Dietary Fiber 15.40g 55%
Total Sugars 78.60g
Protein 9.30g 19%
Vitamin D 0IU 0%
Calcium 115mg 9%
Iron 6mg 31%
Potassium 1907mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 5.5%
Carbs: 56.1%