Nutrition Facts for Balsamic glazed chicken

Balsamic Glazed Chicken

Elevate your weeknight dinner with this irresistible Balsamic Glazed Chicken recipe—a perfect balance of tangy, sweet, and savory flavors. Tender, golden-brown chicken breasts are seared to perfection, then simmered in a rich balsamic glaze made with honey, Dijon mustard, and minced garlic. The glaze thickens into a luscious sauce that beautifully coats each piece, ensuring every bite is bursting with flavor. Ready in just 35 minutes, this dish is ideal for busy evenings yet elegant enough for entertaining. Garnish with fresh thyme for an aromatic finish and pair with roasted vegetables or creamy mashed potatoes for a complete, satisfying meal. This simple yet sophisticated recipe is sure to become a family favorite!

Nutriscore Rating: 67/100
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Image of Balsamic Glazed Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 sprigs fresh thyme sprigs (optional for garnish)

Directions

Step 1

In a small mixing bowl, whisk together balsamic vinegar, honey, Dijon mustard, and minced garlic. Set aside.

Step 2

Season both sides of the chicken breasts with salt and black pepper.

Step 3

In a large skillet, heat olive oil over medium-high heat. Once hot, add the chicken breasts to the skillet.

Step 4

Sear the chicken for 3-4 minutes on each side, until golden brown but not fully cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 5

Reduce the heat to medium and pour the balsamic mixture into the same skillet, scraping up any browned bits from the bottom with a wooden spoon.

Step 6

Simmer the balsamic mixture for 2-3 minutes, allowing it to slightly thicken.

Step 7

Return the chicken breasts to the skillet, spooning some of the glaze over the top of each piece.

Step 8

Cover the skillet with a lid and reduce heat to low. Cook for an additional 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 9

Remove the chicken from the skillet and let it rest for 3-5 minutes before serving.

Step 10

If desired, garnish with fresh thyme sprigs and serve with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size 921.1 grams (921.1g)
Amount per serving % Daily Value*
Calories 1681
Total Fat 56.10g 72%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3255mg 142%
Total Carbohydrate 59.00g 21%
Dietary Fiber 0.60g 2%
Total Sugars 52.40g
Protein 217.40g 435%
Vitamin D 7IU 35%
Calcium 153mg 12%
Iron 9mg 48%
Potassium 2129mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 54.0%
Carbs: 14.7%