Balsamic Glazed Brussels Sprouts

Elevate your side dish game with these irresistible Balsamic Glazed Brussels Sprouts—a savory-sweet masterpiece that's as simple as it is delicious. Roasted to golden perfection for maximum caramelization, these Brussels sprouts are tossed in a luscious glaze made from tangy balsamic vinegar, sweet honey, and fragrant garlic. Every bite bursts with bold, balanced flavors, and a sprinkle of optional Parmesan cheese adds a creamy, nutty finish. With just 10 minutes of prep time and a short 25-minute roast, this easy recipe is perfect for weeknight dinners, holiday feasts, or anytime you’re craving a healthy, flavorful vegetable dish. Make this one-pan wonder today for a side that will steal the show!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Brussels sprouts
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 3 tablespoons Balsamic vinegar
• 2 tablespoons Honey
• 2 cloves Garlic (minced)
• 2 tablespoons Parmesan cheese (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Trim the ends of the Brussels sprouts and remove any yellow or damaged outer leaves. Slice each Brussels sprout in half lengthwise.

Step 3

In a large mixing bowl, combine the halved Brussels sprouts, olive oil, salt, and black pepper. Toss to coat evenly.

Step 4

Spread the Brussels sprouts in a single layer on the prepared baking sheet, placing them cut side down for maximum caramelization.

Step 5

Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and golden brown, flipping them halfway through cooking.

Step 6

While the Brussels sprouts are roasting, prepare the balsamic glaze. In a small saucepan over medium heat, combine the balsamic vinegar, honey, and minced garlic.

Step 7

Bring the mixture to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until it thickens slightly and coats the back of a spoon. Remove from heat and set aside.

Step 8

Once the Brussels sprouts are done roasting, transfer them to a serving bowl. Drizzle the warm balsamic glaze over the sprouts and toss gently to coat.

Step 9

Optionally, sprinkle freshly grated Parmesan cheese on top for added flavor.

Step 10

Serve immediately and enjoy your delicious balsamic glazed Brussels sprouts!

Nutrition Facts

Serving size	591.2 grams (591.2g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 30.80g	39%
Saturated Fat 6.10g	31%
Polyunsaturated Fat 2.70g
Cholesterol 6mg	2%
Sodium 1430mg	62%
Total Carbohydrate 82.60g	30%
Dietary Fiber 16.20g	58%
Total Sugars 52.40g
Protein 20.70g	41%

Vitamin D 0IU	0%
Calcium 260mg	20%
Iron 3mg	19%
Potassium 158mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 12.0%

Carbs: 47.9%