Nutrition Facts for Balsamic cucumbers with basil

Balsamic Cucumbers with Basil

Elevate your side dish game with this refreshing and flavor-packed recipe for Balsamic Cucumbers with Basil. Crisp cucumber slices are tossed in a tangy balsamic dressing, made with olive oil, a touch of honey, and minced garlic for a perfect balance of sweet and savory notes. Fresh basil leaves add a burst of herbaceous aroma, while the quick 15-minute prep time makes this dish effortlessly simple and ideal for busy weeknights or summer gatherings. Serve it as a light salad, a sophisticated appetizer, or a palate-cleansing side that complements everything from grilled meats to pasta dishes. This no-cook, make-ahead recipe is a gluten-free, vegetarian delight that’s sure to impress!

Nutriscore Rating: 77/100
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Image of Balsamic Cucumbers with Basil
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large cucumber
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 10 leaves fresh basil leaves
  • 1 clove garlic
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the cucumbers thoroughly and peel them if desired. Slice them thinly into rounds or half-moons, depending on your preference, and place them in a large bowl.

Step 2

In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, honey, salt, and black pepper until well combined.

Step 3

Pour the balsamic dressing over the sliced cucumbers and gently toss to ensure they are evenly coated.

Step 4

Chop or tear the fresh basil leaves into smaller pieces and sprinkle them over the cucumbers. Lightly toss everything again to blend the flavors.

Step 5

Cover and refrigerate for at least 10 minutes to allow the flavors to meld together. Serve chilled and enjoy!

Nutrition Facts

Serving size 894.6 grams (894.6g)
Amount per serving % Daily Value*
Calories 443
Total Fat 29.00g 37%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 2.90g
Cholesterol 0mg 0%
Sodium 1210mg 53%
Total Carbohydrate 44.30g 16%
Dietary Fiber 4.40g 16%
Total Sugars 26.30g
Protein 6.00g 12%
Vitamin D 0IU 0%
Calcium 166mg 13%
Iron 3mg 19%
Potassium 1327mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 5.2%
Carbs: 38.3%