Nutrition Facts for Balsamic chicken thighs

Balsamic Chicken Thighs

Succulent, flavorful, and irresistibly aromatic, these Balsamic Chicken Thighs are the perfect combination of simplicity and gourmet elegance. Marinated in a luscious blend of tangy balsamic vinegar, sweet honey, and bold spices like paprika and oregano, the bone-in, skin-on chicken thighs develop a crispy golden exterior while staying juicy and tender inside. This one-pan recipe delights with a seamless transition from stovetop searing to oven roasting, infusing every bite with rich, caramelized flavors thanks to the pan juices. Garnished with fresh parsley for a bright finish, this dish pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp green salad. With just 10 minutes of prep time, you'll love how easy and rewarding it is to bring restaurant-quality chicken to your table. Perfect for weeknight dinners or special gatherings, these balsamic chicken thighs are a must-try for every home cook.

Nutriscore Rating: 63/100
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Image of Balsamic Chicken Thighs
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 0.5 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

In a mixing bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, dried oregano, paprika, salt, and black pepper to make the marinade.

Step 2

Place the chicken thighs into a large resealable plastic bag or a shallow dish, and pour the marinade over them. Seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.

Step 3

Preheat your oven to 400°F (200°C).

Step 4

Heat a large oven-safe skillet over medium-high heat. Once hot, sear the chicken thighs, skin side down, for about 3-4 minutes until the skin is golden and crisp. Flip the thighs and cook for an additional 2 minutes.

Step 5

Pour the remaining marinade into the skillet around the chicken thighs. Transfer the skillet to the preheated oven.

Step 6

Bake the chicken in the oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the pan juices halfway through cooking for extra flavor.

Step 7

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 8

Garnish the chicken thighs with freshly chopped parsley and serve immediately. Enjoy with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size 1112.2 grams (1112.2g)
Amount per serving % Daily Value*
Calories 2391
Total Fat 167.90g 215%
Saturated Fat 44.00g 220%
Polyunsaturated Fat 2.70g
Cholesterol 729mg 243%
Sodium 3136mg 136%
Total Carbohydrate 60.50g 22%
Dietary Fiber 1.80g 6%
Total Sugars 52.70g
Protein 164.20g 328%
Vitamin D 0IU 0%
Calcium 195mg 15%
Iron 12mg 64%
Potassium 2085mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 27.3%
Carbs: 10.0%