Balsamic Beer Flank Steak

Elevate your grilling game with this irresistible Balsamic Beer Flank Steak recipe, where tender, juicy steak meets the bold flavors of a rich marinade. Featuring a dynamic blend of balsamic vinegar, hearty dark or amber beer, soy sauce, fresh rosemary, and a touch of brown sugar, this dish strikes the perfect balance between tangy, savory, and subtly sweet. Marinate the flank steak for at least 2 hours — or up to 24 for maximum flavor infusion — then sear it to perfection for a beautifully charred crust. Whether served with roasted vegetables, a crisp salad, or buttery mashed potatoes, this recipe is ideal for family dinners or backyard barbecues. Perfect for steak lovers looking for a creative twist, this Balsamic Beer Flank Steak is sure to become a new favorite.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pounds flank steak
• 0.5 cups balsamic vinegar
• 1 cups beer (dark or amber)
• 2 tablespoons olive oil
• 3 tablespoons soy sauce
• 4 garlic cloves, minced
• 2 tablespoons brown sugar
• 1 tablespoons fresh rosemary, chopped
• 1 teaspoon ground black pepper
• 1 teaspoon salt

Directions

Step 1

In a large bowl, whisk together balsamic vinegar, beer, olive oil, soy sauce, minced garlic, brown sugar, rosemary, black pepper, and salt to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is fully submerged. Seal the bag or cover the dish and refrigerate for at least 2 hours or up to 24 hours for best results.

Step 3

Preheat your grill or a cast iron skillet over medium-high heat. Lightly oil the grates or skillet to prevent sticking.

Step 4

Remove the flank steak from the marinade, allowing any excess marinade to drip off. Discard the marinade.

Step 5

Place the steak on the hot grill or skillet and cook for 4-6 minutes per side, depending on your desired doneness. Use a meat thermometer, aiming for 130°F for medium-rare, 140°F for medium, or 150°F for medium-well.

Step 6

Once cooked, remove the steak from the heat and place it on a cutting board. Tent it loosely with foil and let it rest for 5-10 minutes to allow the juices to redistribute.

Step 7

Slice the steak against the grain into thin strips and serve immediately. Enjoy your flavorful Balsamic Beer Flank Steak with your favorite side dishes.

Nutrition Facts

Serving size	1379.7 grams (1379.7g)

Amount per serving	% Daily Value*
Calories	2783

Total Fat 156.10g	200%
Saturated Fat 49.90g	250%
Polyunsaturated Fat 8.30g
Cholesterol 826mg	275%
Sodium 7493mg	326%
Total Carbohydrate 55.00g	20%
Dietary Fiber 1.50g	5%
Total Sugars 35.70g
Protein 271.50g	543%

Vitamin D 36IU	182%
Calcium 188mg	14%
Iron 26mg	142%
Potassium 3294mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 40.1%

Carbs: 8.1%