Nutrition Facts for Balsamic basil carrots

Balsamic Basil Carrots

Elevate your side dish game with these vibrant and flavorful Balsamic Basil Carrots, a quick and easy recipe that's as elegant as it is delicious. Perfectly sautéed carrot slices are tossed in a luscious balsamic-honey glaze, accented with aromatic garlic and fresh basil for a burst of herbaceous sweetness. With just 10 minutes of prep and 20 minutes of cooking, this healthy and colorful dish is perfect for weeknight dinners or to impress at special occasions. Naturally gluten-free and packed with flavor, these carrots are a versatile side that pairs beautifully with roasted meats, grilled seafood, or hearty vegetarian mains.

Nutriscore Rating: 39/100
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Image of Balsamic Basil Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb carrots
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey
  • 2 cloves garlic
  • 0.25 cup fresh basil leaves
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Wash and peel the carrots. Slice them diagonally into 1/4-inch thick rounds for an elegant presentation.

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the sliced carrots to the skillet and sauté them for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.

Step 4

While the carrots are cooking, mince the garlic and roughly chop the fresh basil leaves.

Step 5

In a small bowl, whisk together the balsamic vinegar and honey until smooth.

Step 6

Once the carrots are tender, add the minced garlic to the skillet and sauté for 30 seconds, until fragrant.

Step 7

Pour the balsamic-honey mixture over the carrots and stir to coat evenly. Allow the mixture to simmer for 2-3 minutes, reducing slightly to form a glaze.

Step 8

Season the carrots with salt and black pepper, adjusting to taste.

Step 9

Turn off the heat and stir in the chopped fresh basil leaves, reserving a few for garnish if desired.

Step 10

Transfer the Balsamic Basil Carrots to a serving dish and sprinkle with the reserved basil for a colorful presentation. Serve warm.

Nutrition Facts

Serving size 115.9 grams (115.9g)
Amount per serving % Daily Value*
Calories 346
Total Fat 28.10g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1210mg 53%
Total Carbohydrate 21.90g 8%
Dietary Fiber 1.30g 5%
Total Sugars 17.70g
Protein 1.10g 2%
Vitamin D 0IU 0%
Calcium 44mg 3%
Iron 1mg 6%
Potassium 218mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 1.3%
Carbs: 25.4%