Nutrition Facts for Bal more crabby bake 5fix

Bal More Crabby Bake 5fix

Dive into the irresistible flavors of the 'Bal More Crabby Bake 5fix,' a creamy, cheesy crab dip inspired by Baltimore's love for seafood. This easy-to-make recipe combines rich jumbo lump crab meat with tangy cream cheese, zesty lemon juice, and iconic Old Bay seasoning, delivering a perfect balance of savory and zippy flavors. Topped with golden, melted cheddar cheese and served warm, it’s a crowd-pleasing appetizer that takes just 10 minutes to prep and 20 minutes to bake. Whether you're hosting game day, a dinner party, or simply craving a decadent treat, serve this crab bake with crisp crackers or slices of baguette for dipping. Perfect for seafood lovers, this baked crab dip is comfort food made elegant, with fresh parsley providing a dash of color and optional garnish.

Nutriscore Rating: 52/100
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Image of Bal More Crabby Bake 5fix
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb jumbo lump crab meat
  • 8 oz cream cheese
  • 0.5 cup mayonnaise
  • 1 cup shredded cheddar cheese
  • 2 tbsp lemon juice
  • 2 tsp Old Bay seasoning
  • 1 tsp Worcestershire sauce
  • 2 tbsp chopped parsley (optional, for garnish)
  • 0 crackers or sliced baguette (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium mixing bowl, combine cream cheese, mayonnaise, lemon juice, Old Bay seasoning, and Worcestershire sauce. Mix well until smooth and creamy.

Step 3

Gently fold in the jumbo lump crab meat to avoid breaking it apart too much.

Step 4

Spread the crab mixture evenly into a small oven-safe baking dish.

Step 5

Sprinkle the shredded cheddar cheese evenly on top of the crab mixture.

Step 6

Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.

Step 7

Remove from the oven and allow to cool slightly. Garnish with chopped parsley, if desired.

Step 8

Serve warm with crackers or sliced baguette for dipping. Enjoy!

Nutrition Facts

Serving size 982.7 grams (982.7g)
Amount per serving % Daily Value*
Calories 2722
Total Fat 212.70g 273%
Saturated Fat 79.40g 397%
Polyunsaturated Fat 3.40g
Cholesterol 895mg 298%
Sodium 4403mg 191%
Total Carbohydrate 65.50g 24%
Dietary Fiber 1.10g 4%
Total Sugars 11.80g
Protein 145.70g 291%
Vitamin D 0IU 0%
Calcium 1366mg 105%
Iron 5mg 30%
Potassium 2010mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 21.1%
Carbs: 9.5%