Baked Zucchini with Tomatoes

Elevate your weeknight dinner with this simple and flavorful Baked Zucchini with Tomatoes recipe! Bursting with Mediterranean-inspired goodness, this dish combines tender zucchini rounds, juicy cherry tomatoes, and aromatic garlic, all perfectly seasoned with dried oregano, sea salt, and black pepper. A drizzle of olive oil ensures every bite is deliciously rich, while a golden layer of grated Parmesan adds a touch of indulgence. Finished with a garnish of fresh basil, this recipe is not only quick to prepare—just 10 minutes of prep and 25 minutes of cooking—but also versatile enough to serve as a savory side or a light, veggie-forward main. This easy baked zucchini recipe is a must-try for those seeking healthy, budget-friendly meals packed with fresh summer flavors!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 large zucchini
• 2 cups cherry tomatoes
• 2 tablespoons olive oil
• 3 medium garlic cloves
• 1 teaspoon sea salt
• 0.5 teaspoons black pepper
• 1 teaspoon dried oregano
• 0.25 cups Parmesan cheese, grated
• 2 tablespoons fresh basil leaves

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the zucchini and cherry tomatoes thoroughly. Slice the zucchini into 1/4-inch thick rounds and cut the cherry tomatoes in half.

Step 3

Peel and mince the garlic cloves.

Step 4

In a large mixing bowl, combine the sliced zucchini, halved cherry tomatoes, minced garlic, olive oil, sea salt, black pepper, and dried oregano. Toss until the vegetables are evenly coated in the seasoning.

Step 5

Spread the vegetable mixture in a single layer on a large, rimmed baking sheet or in a shallow baking dish.

Step 6

Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even cooking.

Step 7

Remove the dish from the oven and sprinkle the grated Parmesan cheese evenly over the vegetables.

Step 8

Return the dish to the oven and bake for an additional 5 minutes, or until the Parmesan is melted and slightly golden.

Step 9

Garnish with fresh basil leaves before serving. Serve warm as a side dish or a light meal.

Nutrition Facts

Serving size	866.4 grams (866.4g)

Amount per serving	% Daily Value*
Calories	586

Total Fat 36.10g	46%
Saturated Fat 8.80g	44%
Polyunsaturated Fat 3.00g
Cholesterol 20mg	7%
Sodium 7442mg	324%
Total Carbohydrate 54.50g	20%
Dietary Fiber 8.60g	31%
Total Sugars 42.50g
Protein 16.70g	33%

Vitamin D 0IU	0%
Calcium 370mg	28%
Iron 4mg	20%
Potassium 1869mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 11.0%

Carbs: 35.8%