Baked Yams with Ginger and Honey

Transform your dinner table with these irresistible Baked Yams with Ginger and Honey, a perfect balance of natural sweetness and warm spice. Tender cubes of yam are tossed in a luscious glaze made from freshly grated ginger, golden honey, buttery olive oil, and a hint of cinnamon, then roasted to caramelized perfection. Subtle salt and pepper bring out the earthy flavors, while optional toasted pine nuts add a delightful crunch. Perfect as a show-stopping side dish or a comforting standalone bite, this recipe is easy to prepare in under an hour and makes for a stunning addition to any holiday spread or weeknight meal. Healthy, flavorful, and utterly crave-worthy, this dish is sure to become a family favorite!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 medium yams
• 1 tablespoon fresh ginger
• 3 tablespoons honey
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 0.5 teaspoons ground cinnamon
• 2 tablespoons pine nuts (optional)
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

Peel the yams and cut them into 1-inch cubes. Place the cubes in a large mixing bowl.

Step 3

Peel and finely grate the fresh ginger. Add the grated ginger to the bowl with the yams.

Step 4

In a small saucepan over low heat, melt the butter. Once melted, stir in the honey, olive oil, ground cinnamon, salt, and black pepper until well combined.

Step 5

Pour the honey-ginger glaze over the yams and toss until all the pieces are evenly coated.

Step 6

Spread the coated yam cubes in a single layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the yams are tender and caramelized at the edges. Stir the yams halfway through cooking to ensure even roasting.

Step 8

If desired, toast the pine nuts in a small dry skillet over medium heat until golden and fragrant, about 2-3 minutes. Set aside.

Step 9

Remove the baked yams from the oven and transfer them to a serving dish. Sprinkle the toasted pine nuts over the top for added crunch and flavor (if using).

Step 10

Serve warm and enjoy this sweet and spicy side dish!

Nutrition Facts

Serving size	651.6 grams (651.6g)

Amount per serving	% Daily Value*
Calories	1250

Total Fat 50.40g	65%
Saturated Fat 17.20g	86%
Polyunsaturated Fat 1.30g
Cholesterol 62mg	21%
Sodium 651mg	28%
Total Carbohydrate 201.20g	73%
Dietary Fiber 21.80g	78%
Total Sugars 54.90g
Protein 10.80g	22%

Vitamin D 0IU	0%
Calcium 125mg	10%
Iron 5mg	26%
Potassium 4859mg	103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 3.3%

Carbs: 61.8%