Baked Veggie Chips

Crispy, colorful, and guilt-free, these Baked Veggie Chips are the perfect snack to satisfy your crunchy cravings. Made with thinly sliced sweet potato, zucchini, beetroot, and carrot, these wholesome chips are lightly seasoned with a savory blend of garlic powder, paprika, salt, and pepper, then baked to golden perfection. This healthy alternative to traditional chips comes together in just 40 minutes and is ideal for snacking, entertaining, or adding a nutritious crunch to your favorite meals. With tips for achieving the perfect crisp and all-natural ingredients, this recipe is a must-try for veggie lovers and snack enthusiasts alike.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 large Sweet potato
• 1 medium Zucchini
• 1 medium Beetroot
• 1 large Carrot
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Paprika (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two large baking sheets with parchment paper.

Step 2

Wash and thoroughly dry all the vegetables. Use a mandoline slicer to thinly slice the sweet potato, zucchini, beetroot, and carrot into uniform slices. Aim for slices about 1/8-inch thick to ensure even cooking.

Step 3

Place the sliced veggies into a large mixing bowl. Drizzle olive oil over the slices and gently toss until all slices are lightly coated.

Step 4

In a small bowl, mix together the salt, black pepper, garlic powder, and paprika (if using). Sprinkle the seasoning mixture evenly over the vegetable slices and toss to distribute.

Step 5

Arrange the vegetable slices in a single layer on the prepared baking sheets. Be sure they are not overlapping to allow for proper crisping.

Step 6

Bake the chips for 15 minutes, then rotate the baking sheets and flip the slices gently with a spatula. Bake for an additional 10-15 minutes, keeping a close eye to prevent burning.

Step 7

Once the chips are golden and crisp, remove them from the oven and allow them to cool slightly on the baking sheets. They will continue to crisp up as they cool.

Step 8

Serve immediately as a healthy snack or store them in an airtight container for up to 3 days.

Nutrition Facts

Serving size	617.3 grams (617.3g)

Amount per serving	% Daily Value*
Calories	730

Total Fat 50.80g	65%
Saturated Fat 8.70g	43%
Polyunsaturated Fat 6.40g
Cholesterol 5mg	2%
Sodium 4697mg	204%
Total Carbohydrate 64.80g	24%
Dietary Fiber 11.40g	41%
Total Sugars 34.30g
Protein 7.20g	14%

Vitamin D 0IU	0%
Calcium 126mg	10%
Iron 4mg	21%
Potassium 1413mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 3.9%

Carbs: 34.8%