Nutrition Facts for Baked turkey meatballs

Baked Turkey Meatballs

Elevate your weeknight dinner game with these juicy, flavorful Baked Turkey Meatballs—a healthier take on a comfort food classic. Made with lean ground turkey, Parmesan cheese, fresh parsley, and a medley of seasonings, these meatballs are perfectly tender, thanks to the addition of breadcrumbs and a single egg to bind them together. Baked to golden perfection in just 20 minutes, this easy recipe saves you the hassle of pan-frying while keeping cleanup minimal. Perfectly versatile, they pair beautifully with marinara sauce, pasta, or a light salad for a wholesome meal the whole family will love. Whether you're meal prepping or serving them fresh out of the oven, these baked turkey meatballs are sure to become a staple in your kitchen.

Nutriscore Rating: 64/100
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Image of Baked Turkey Meatballs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Ground turkey
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 piece Large egg
  • 2 cloves Garlic, minced
  • 2 tbsp Chopped fresh parsley
  • 0.75 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Dried oregano
  • 1 tbsp Olive oil (for greasing the baking sheet)

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet with olive oil or line it with parchment paper.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, parsley, salt, black pepper, and oregano. Mix gently with your hands or a spatula until just combined. Do not overmix, as this can make the meatballs dense.

Step 3

Scoop about 1 1/2 tablespoons of the mixture and roll it into a ball between your hands. Repeat with the remaining mixture to form approximately 18–20 meatballs.

Step 4

Arrange the meatballs on the prepared baking sheet, spacing them evenly apart.

Step 5

Bake in the preheated oven for 18–20 minutes, or until the internal temperature of the meatballs reaches 165°F (74°C) as measured by a meat thermometer.

Step 6

Remove the meatballs from the oven and let them rest for 5 minutes before serving.

Step 7

Serve the baked turkey meatballs with your favorite marinara sauce, pasta, or a fresh side salad. Enjoy!

Nutrition Facts

Serving size 566.7 grams (566.7g)
Amount per serving % Daily Value*
Calories 931
Total Fat 56.90g 73%
Saturated Fat 17.60g 88%
Polyunsaturated Fat NaNg
Cholesterol 528mg 176%
Sodium 2514mg 109%
Total Carbohydrate 3.80g 1%
Dietary Fiber 0.90g 3%
Total Sugars 0.70g
Protein 100.70g 201%
Vitamin D 41IU 205%
Calcium 307mg 24%
Iron 7mg 37%
Potassium 271mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 43.3%
Carbs: 1.6%