Nutrition Facts for Baked tomatoes rockefeller

Baked Tomatoes Rockefeller

Transform your dinner table into a gourmet spectacle with these irresistible Baked Tomatoes Rockefeller, a sophisticated twist on a classic dish that’s perfect for any occasion. Large, juicy tomatoes are hollowed out and filled with a rich, savory spinach stuffing featuring sautéed onions, garlic, breadcrumbs, Parmesan cheese, and a hint of Worcestershire sauce for depth. A touch of heavy cream and a squeeze of lemon juice elevate the filling to creamy perfection, while the buttery breadcrumb topping bakes to a golden crisp. Lightly roasted to tender, flavorful perfection, these tomatoes are easy to prepare, yet elegant enough to impress at dinner parties or special gatherings. Serve them as a hearty vegetarian main course or a stunning side dish for your favorite entrees. With their blend of fresh ingredients, vibrant colors, and warm, cheesy filling, these baked beauties will quickly become a showstopper at your table!

Nutriscore Rating: 67/100
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Image of Baked Tomatoes Rockefeller
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces large ripe tomatoes
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium-sized yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 3 cups fresh spinach, chopped
  • 1 cup breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 1 tablespoon heavy cream
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the tomatoes and scoop out the seeds and pulp using a small spoon, being careful not to puncture the sides. Set the hollowed-out tomatoes aside.

Step 3

Heat 1 tablespoon of olive oil and butter in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

Step 4

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Add the chopped spinach to the skillet and cook until wilted, approximately 3-4 minutes.

Step 6

Remove the skillet from heat and stir in the breadcrumbs, grated Parmesan cheese, heavy cream, Worcestershire sauce, chopped parsley, salt, pepper, and lemon juice. Mix everything thoroughly to create the stuffing mixture.

Step 7

Lightly rub the outside of each hollowed-out tomato with the remaining olive oil to help them roast beautifully.

Step 8

Fill each tomato generously with the spinach stuffing mixture, pressing it down slightly to ensure it’s packed tightly.

Step 9

Arrange the stuffed tomatoes in an oven-safe baking dish and bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and the tomatoes are tender.

Step 10

Remove from the oven and let cool slightly before serving. Garnish with additional grated Parmesan and fresh parsley if desired.

Nutrition Facts

Serving size 1303 grams (1303.0g)
Amount per serving % Daily Value*
Calories 1481
Total Fat 88.10g 113%
Saturated Fat 37.70g 189%
Polyunsaturated Fat 3.40g
Cholesterol 161mg 54%
Sodium 5754mg 250%
Total Carbohydrate 132.20g 48%
Dietary Fiber 19.40g 69%
Total Sugars 32.10g
Protein 61.30g 123%
Vitamin D 5IU 23%
Calcium 1255mg 97%
Iron 13mg 73%
Potassium 3019mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 15.6%
Carbs: 33.7%