Nutrition Facts for Baked tomato mushroom soup

Baked Tomato Mushroom Soup

Cozy up with a warm bowl of Baked Tomato Mushroom Soup, a rich and flavorful twist on a classic comfort food. This recipe starts with oven-roasted ripe tomatoes and caramelized garlic, which add a deep, smoky sweetness to the soup. Fresh mushrooms and sautéed onions bring an earthy balance, while a touch of heavy cream delivers a luxuriously smooth texture. Infused with dried thyme and oregano, this soup harmonizes aromatic herbs with vibrant roasted flavors. Perfect for chilly evenings, it’s finished with a sprinkle of fresh parsley for a bright, herbal pop. Easy to make and packed with wholesome ingredients, this creamy tomato mushroom soup is ideal as an appetizer or a light, satisfying main course. Roasted tomato soup has never been more irresistible—make it once, and it will become your go-to comfort food favorite!

Nutriscore Rating: 77/100
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Image of Baked Tomato Mushroom Soup
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 6 large ripe tomatoes
  • 300 grams mushrooms
  • 1 medium yellow onion
  • 4 garlic cloves
  • 3 tablespoons olive oil
  • 4 cups vegetable broth
  • 0.5 cup heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the large tomatoes into halves and place them cut-side up on a baking sheet lined with parchment paper.

Step 3

Peel and smash the garlic cloves. Scatter them on the baking sheet alongside the tomatoes.

Step 4

Drizzle the tomatoes and garlic with 2 tablespoons of olive oil. Sprinkle with a pinch of salt and black pepper.

Step 5

Place the baking sheet in the oven and roast for 25–30 minutes, or until the tomatoes are soft and slightly caramelized.

Step 6

While the tomatoes are baking, slice the mushrooms and finely chop the onion.

Step 7

Heat the remaining 1 tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and cook for 3–4 minutes until soft and translucent.

Step 8

Add the sliced mushrooms to the pot and cook for 8–10 minutes, stirring occasionally, until the mushrooms have released their liquid and are lightly browned.

Step 9

Once the tomatoes are done roasting, carefully remove the skin (optional for smoother soup) and add the tomatoes and roasted garlic to the pot with the mushrooms.

Step 10

Pour in the vegetable broth, then add the dried thyme, dried oregano, and the remaining salt and black pepper.

Step 11

Bring the soup to a boil, then reduce the heat to low and let it simmer for 15 minutes, allowing the flavors to meld together.

Step 12

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches to puree.

Step 13

Stir in the heavy cream and let the soup cook for an additional 5 minutes on low heat, without boiling.

Step 14

Taste and adjust seasoning with more salt or pepper if needed.

Step 15

Serve hot, garnished with freshly chopped parsley and an extra drizzle of cream if desired.

Nutrition Facts

Serving size 2628.1 grams (2628.1g)
Amount per serving % Daily Value*
Calories 1612
Total Fat 104.80g 134%
Saturated Fat 33.90g 169%
Polyunsaturated Fat 11.80g
Cholesterol 120mg 40%
Sodium 5148mg 224%
Total Carbohydrate 132.20g 48%
Dietary Fiber 31.40g 112%
Total Sugars 54.30g
Protein 39.50g 79%
Vitamin D 0IU 0%
Calcium 336mg 26%
Iron 11mg 59%
Potassium 5925mg 126%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 9.7%
Carbs: 32.4%