Nutrition Facts for Baked tomato halves

Baked Tomato Halves

Indulge in the simplicity and elegance of Baked Tomato Halves, a recipe that transforms ripe, juicy tomatoes into a mouthwatering dish loaded with savory goodness. Perfectly roasted in just 25 minutes, these tomatoes are topped with a golden, crispy blend of breadcrumbs, Parmesan cheese, garlic, and herbs—infused with the richness of extra virgin olive oil. This easy-to-make recipe is as versatile as it is flavorful, serving beautifully as a side dish, a light main course, or even a vibrant appetizer for entertaining. With its combination of fresh parsley, aromatic oregano, and a satisfying crunch, Baked Tomato Halves are a delicious way to celebrate simple, wholesome ingredients.

Nutriscore Rating: 70/100
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Image of Baked Tomato Halves
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces large tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1 cup breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper or lightly grease it with olive oil.

Step 2

Wash the tomatoes and slice them in half horizontally. Use a small spoon or your fingers to gently remove any seeds or excess liquid.

Step 3

Place the tomato halves cut-side up in the prepared baking dish.

Step 4

In a medium bowl, mix together the breadcrumbs, grated Parmesan, minced garlic, chopped parsley, dried oregano, salt, and black pepper.

Step 5

Drizzle 2 tablespoons of olive oil over the breadcrumb mixture and stir until it’s evenly moistened.

Step 6

Spoon the breadcrumb mixture generously over each tomato half, pressing lightly to help it stick.

Step 7

Drizzle the remaining 1 tablespoon of olive oil over the tops of the tomatoes for added flavor and to help the topping crisp up while baking.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender and the breadcrumb topping is golden brown.

Step 9

Remove the tomatoes from the oven and let them cool for 5 minutes before serving.

Step 10

Serve warm as a side dish, appetizer, or light main course. Enjoy!

Nutrition Facts

Serving size 871.5 grams (871.5g)
Amount per serving % Daily Value*
Calories 828
Total Fat 67.80g 87%
Saturated Fat 22.40g 112%
Polyunsaturated Fat NaNg
Cholesterol 80mg 27%
Sodium 2582mg 112%
Total Carbohydrate 31.70g 12%
Dietary Fiber 9.80g 35%
Total Sugars 19.00g
Protein 39.20g 78%
Vitamin D 0IU 0%
Calcium 996mg 77%
Iron 3mg 18%
Potassium 1842mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 17.5%
Carbs: 14.2%