Nutrition Facts for Baked tarragon chicken

Baked Tarragon Chicken

Infused with the delicate elegance of fresh tarragon and a rich creamy sauce, Baked Tarragon Chicken is the perfect centerpiece for a comforting yet refined dinner. Tender chicken breasts are first seared to golden perfection and then baked in a velvety mixture of heavy cream, garlic, and tangy lemon juice that’s brought to life with the aromatic charm of tarragon leaves. The addition of chicken broth and a touch of butter ensures a luscious, flavorful sauce that envelops every bite. This oven-baked dish is not only easy to prepare in under an hour but also versatile, pairing beautifully with roasted vegetables, fluffy rice, or buttery mashed potatoes. Ideal for weeknight meals or entertaining guests, this recipe strikes a perfect balance between simplicity and gourmet appeal, making it a must-try for lovers of creamy herb-infused chicken.

Nutriscore Rating: 60/100
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Image of Baked Tarragon Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons fresh tarragon leaves
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts on both sides with salt and black pepper.

Step 3

Heat the olive oil in a large oven-safe skillet over medium heat. Add the chicken breasts and sear for 2-3 minutes on each side until golden brown. Remove the chicken and set aside.

Step 4

In the same skillet, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Deglaze the skillet by adding the chicken broth, scraping up any browned bits on the bottom of the pan.

Step 6

Stir in the heavy cream, lemon juice, and tarragon leaves. Simmer the sauce for 3-4 minutes, allowing it to thicken slightly.

Step 7

Return the chicken breasts to the skillet, spooning some of the sauce over the top.

Step 8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 9

Remove the skillet from the oven and let the chicken rest for 5 minutes. Spoon additional sauce over the chicken before serving.

Step 10

Serve warm with your choice of side, such as roasted vegetables, rice, or mashed potatoes.

Nutrition Facts

Serving size 1117.2 grams (1117.2g)
Amount per serving % Daily Value*
Calories 2300
Total Fat 143.10g 183%
Saturated Fat 71.00g 355%
Polyunsaturated Fat 1.30g
Cholesterol 874mg 291%
Sodium 3233mg 141%
Total Carbohydrate 5.70g 2%
Dietary Fiber 0.80g 3%
Total Sugars 0.30g
Protein 216.80g 434%
Vitamin D 0IU 0%
Calcium 134mg 10%
Iron 7mg 37%
Potassium 249mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 39.8%
Carbs: 1.0%