Nutrition Facts for Baked sweet potato chips

Baked Sweet Potato Chips

Crispy, flavorful, and unbelievably easy to make, these Baked Sweet Potato Chips are the ultimate healthy snack you'll crave on repeat! Made with just four simple pantry staples—sweet potatoes, olive oil, and a dash of sea salt, paprika, and black pepper—this recipe delivers perfectly seasoned chips with a satisfying crunch. Using a mandoline slicer ensures even, paper-thin slices that bake up to golden perfection in just 25 minutes. This guilt-free alternative to store-bought chips is ideal for snacking, party platters, or even as a side dish. Plus, they're naturally gluten-free, vegan, and ready to enjoy fresh out of the oven or stored for later. Fuel your snack game with these irresistible sweet potato chips!

Nutriscore Rating: 64/100
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Image of Baked Sweet Potato Chips
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon paprika
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

Wash and peel the sweet potatoes. Using a mandoline slicer or a sharp knife, slice the sweet potatoes into thin, even rounds about 1/8 inch thick.

Step 3

Place the sweet potato slices into a large mixing bowl and drizzle with olive oil. Toss to ensure all slices are lightly coated.

Step 4

In a small bowl, combine sea salt, paprika, and black pepper. Sprinkle this seasoning mixture over the sweet potato slices and toss again to distribute evenly.

Step 5

Arrange the slices in a single layer on the prepared baking sheets, making sure they don't overlap to allow for even baking.

Step 6

Bake in the preheated oven for 12 minutes. Then, rotate the trays and bake for an additional 10-12 minutes, or until the edges are slightly browned and crisp. Keep an eye on them in the last few minutes to prevent burning.

Step 7

Remove the chips from the oven and let them cool on the baking sheets for 5-10 minutes. They will continue to crisp up as they cool.

Step 8

Serve the baked sweet potato chips immediately or store them in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size 294.7 grams (294.7g)
Amount per serving % Daily Value*
Calories 480
Total Fat 28.20g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2470mg 107%
Total Carbohydrate 53.80g 20%
Dietary Fiber 8.30g 30%
Total Sugars 11.90g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 83mg 6%
Iron 2mg 13%
Potassium 34mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 3.4%
Carbs: 44.3%