Baked Stuffed Salmon

Elevate your dinner with this irresistibly delicious Baked Stuffed Salmon—a dish that’s as stunning as it is flavorful. This recipe features a tender, buttery salmon fillet generously filled with a creamy spinach and cheese stuffing made from fresh spinach, cream cheese, Parmesan, and a touch of garlic for a savory depth. A zesty hint of lemon zest and crunchy breadcrumbs add brightness and texture, while a drizzle of olive oil ensures a perfectly baked, flaky fish every time. Simple yet elegant, this show-stopping main course is perfect for weeknight dinners or special occasions. Serve it with fresh parsley and lemon slices for a burst of freshness, and pair it with roasted veggies or a light salad for a complete seafood feast. With its quick prep time and gourmet appeal, this baked stuffed salmon will quickly become your go-to recipe for impressing guests or elevating your own mealtime.

Nutriscore Rating: 48/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb Salmon fillet (skinless, whole or butterflied)
• 2 cups Fresh spinach (chopped)
• 4 oz Cream cheese (softened)
• 1 cup Parmesan cheese (grated)
• 0.5 cup Breadcrumbs
• 2 cloves Garlic (minced)
• 1 tsp Lemon zest
• 2 tbsp Olive oil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tbsp Fresh parsley (chopped, optional)
• 4 slices Lemon slices (for garnish, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

If your salmon fillet is not already butterflied, carefully slice it lengthwise, ensuring you don’t cut all the way through, to create a pocket for the stuffing.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the chopped spinach to the skillet and cook for 2–3 minutes until wilted. Remove from heat and let it cool slightly.

Step 5

In a medium bowl, combine the cooked spinach, cream cheese, Parmesan cheese, breadcrumbs, lemon zest, salt, and pepper. Mix well to form the stuffing.

Step 6

Stuff the salmon pocket with the spinach mixture, packing it in evenly. If necessary, secure the salmon closed using kitchen twine or toothpicks.

Step 7

Place the stuffed salmon on the prepared baking sheet. Drizzle the remaining 1 tablespoon of olive oil over the top and sprinkle with additional salt and pepper, if desired.

Step 8

Bake in the preheated oven for 20–25 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 9

Optionally, garnish with fresh parsley and serve with lemon slices on the side. Enjoy your Baked Stuffed Salmon with your favorite side dish!

Nutrition Facts

Serving size	1041.5 grams (1041.5g)

Amount per serving	% Daily Value*
Calories	2851

Total Fat 196.60g	252%
Saturated Fat 85.70g	429%
Polyunsaturated Fat 2.70g
Cholesterol 566mg	189%
Sodium 7560mg	329%
Total Carbohydrate 67.00g	24%
Dietary Fiber 5.90g	21%
Total Sugars 8.80g
Protein 200.30g	401%

Vitamin D 2386IU	11930%
Calcium 2943mg	226%
Iron 9mg	50%
Potassium 2725mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 28.2%

Carbs: 9.4%