Nutrition Facts for Baked steak and potatoes

Baked Steak and Potatoes

Elevate your dinner table with this hearty and satisfying Baked Steak and Potatoes recipe, a perfect combination of tender, seared ribeye or sirloin steaks and golden, seasoned russet potatoes. This one-skillet meal starts with a hot sear on the steaks to lock in flavor, followed by baking everything together in the oven with aromatic garlic, fresh rosemary, and thyme for an irresistible depth of flavor. The potatoes are perfectly roasted alongside the steaks, while a touch of paprika and optional parmesan adds extra layers of savory goodness. With only 15 minutes of prep time and easy cleanup, this dish is ideal for a cozy weeknight dinner or an impressive date night meal. Serve it hot straight from the skillet for a mouthwatering, restaurant-quality experience at home. Keywords: baked steak and potatoes, one-skillet meal, seared steak recipe, oven-roasted potatoes, steak dinner idea.

Nutriscore Rating: 63/100
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Image of Baked Steak and Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 2

Ingredients

  • 2 8-ounce portions ribeye or sirloin steaks
  • 2 pieces large russet potatoes
  • 4 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons ground garlic powder
  • 2 tablespoons parmesan cheese, grated (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the russet potatoes. Cut them into bite-sized wedges or chunks.

Step 3

In a large mixing bowl, toss the potato pieces with 2 tablespoons of olive oil, paprika, garlic powder, 0.5 teaspoon of salt, and a pinch of black pepper until evenly coated. Set aside.

Step 4

Heat an oven-safe skillet or cast iron pan over medium-high heat. Add the remaining 2 tablespoons of olive oil.

Step 5

Season the steaks on both sides with salt and black pepper (use 0.25 teaspoon of each per side). Sear the steaks for 2-3 minutes per side in the hot skillet until they develop a nice crust. Remove the steaks and set them aside.

Step 6

In the same skillet, add 1 tablespoon of butter, minced garlic, rosemary, and thyme. Stir frequently for 30 seconds until aromatic.

Step 7

Add the seasoned potatoes to the skillet, spreading them in an even layer. Place the seared steaks on top of the potatoes.

Step 8

Cut the remaining 1 tablespoon of butter into small pieces and distribute them evenly over the steaks and potatoes. If desired, sprinkle grated parmesan over the potatoes for extra flavor.

Step 9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the potatoes are tender and golden brown, and the steak reaches your preferred doneness (135°F/57°C for medium rare, 145°F/63°C for medium).

Step 10

Remove the skillet from the oven and let the steak rest for 5 minutes before serving. Garnish with extra rosemary or thyme if desired.

Step 11

Serve the baked steak and potatoes hot, and enjoy your hearty, flavorful meal!

Nutrition Facts

Serving size 594.3 grams (594.3g)
Amount per serving % Daily Value*
Calories 1272
Total Fat 96.60g 124%
Saturated Fat 30.80g 154%
Polyunsaturated Fat 5.30g
Cholesterol 115mg 38%
Sodium 2577mg 112%
Total Carbohydrate 79.50g 29%
Dietary Fiber 10.60g 38%
Total Sugars 2.90g
Protein 27.70g 55%
Vitamin D 4IU 20%
Calcium 184mg 14%
Iron 6mg 34%
Potassium 2143mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 8.5%
Carbs: 24.5%