Nutrition Facts for Baked steak

Baked Steak

Elevate your steak night with this irresistible Baked Steak recipe, a perfect blend of quick preparation and gourmet flair. Juicy sirloin, ribeye, or strip steaks are seasoned simply with kosher salt and freshly ground pepper, then seared to golden perfection in a hot skillet. Infused with the aromatic richness of butter, minced garlic, rosemary, and thyme, the steaks are finished in the oven for foolproof tenderness. With just 10 minutes of prep and a short bake time, this recipe is ideal for a stress-free yet elegant dinner. Serve these perfectly cooked steaks drizzled with the savory garlic-herb butter alongside creamy mashed potatoes, roasted vegetables, or a crisp salad for a restaurant-worthy meal at home. Keywords: baked steak recipe, garlic herb steak, oven-baked steak, easy steak dinner, gourmet steak recipe.

Nutriscore Rating: 59/100
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Image of Baked Steak
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces beef steaks (sirloin, ribeye, or strip)
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh rosemary sprigs
  • 2 sprigs fresh thyme sprigs
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat each steak dry with paper towels to remove excess moisture and allow for a good sear.

Step 3

Season both sides of the steaks generously with kosher salt and freshly ground black pepper.

Step 4

In a large, oven-safe skillet, heat olive oil over medium-high heat until shimmering.

Step 5

Place the steaks in the skillet and sear for 2-3 minutes on each side until a golden-brown crust forms. Do not overcrowd the skillet; sear in batches if necessary.

Step 6

After searing, lower the heat slightly and add the butter, minced garlic, rosemary, and thyme to the skillet.

Step 7

Tilt the skillet slightly to pool the melted butter, and use a spoon to baste the steaks with the buttery garlic-herb mixture for 1 minute.

Step 8

Transfer the skillet with the steaks to the preheated oven.

Step 9

Bake for 5-7 minutes for medium-rare doneness or longer depending on your desired level of doneness. Use a meat thermometer to check the internal temperature (125°F for medium-rare, 135°F for medium, and 145°F for medium-well).

Step 10

Carefully remove the skillet from the oven and transfer the steaks to a plate. Tent them loosely with aluminum foil and let them rest for 5-10 minutes to retain their juices.

Step 11

Serve the baked steaks warm, drizzled with the remaining garlic-herb butter from the skillet, alongside your choice of sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size 875.8 grams (875.8g)
Amount per serving % Daily Value*
Calories 2285
Total Fat 192.10g 246%
Saturated Fat 78.40g 392%
Polyunsaturated Fat 2.70g
Cholesterol 462mg 154%
Sodium 897mg 39%
Total Carbohydrate 6.30g 2%
Dietary Fiber 1.50g 5%
Total Sugars 0.00g
Protein 121.40g 243%
Vitamin D 0IU 0%
Calcium 128mg 10%
Iron 13mg 73%
Potassium 1294mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 21.7%
Carbs: 1.1%