Baked Squash and Apple Casserole

Cozy up with the comforting flavors of fall with this Baked Squash and Apple Casserole—a delightful blend of tender butternut squash and tangy apples, layered with the warm spices of cinnamon and nutmeg. Sweetened with a touch of brown sugar and topped with a buttery, golden oat and pecan crumble, this casserole strikes the perfect balance between sweet and savory. It's an easy, crowd-pleasing side dish that's ideal for holiday feasts, weeknight dinners, or any time you want to showcase seasonal ingredients. With just 20 minutes of prep and a fragrant, effortless bake, this dish is a celebration of autumn flavors in every bite!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 4 cups butternut squash
• 3 medium apples (such as Granny Smith or Honeycrisp)
• 0.25 cup brown sugar
• 1 teaspoon ground cinnamon
• 0.5 teaspoon ground nutmeg
• 0.25 teaspoon salt
• 2 tablespoons butter
• 0.5 cup rolled oats
• 0.25 cup chopped pecans (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Peel and seed the butternut squash, then slice it into thin, uniform pieces. Set aside.

Step 3

Core and slice the apples into thin wedges. You can peel them or leave the skin on, depending on your preference.

Step 4

In a large mixing bowl, combine the brown sugar, cinnamon, nutmeg, and salt. Mix well to evenly distribute the spices.

Step 5

Add the butternut squash slices and apple wedges to the bowl with the sugar and spice mixture. Toss to coat all the pieces evenly.

Step 6

Layer the squash and apple mixture into the prepared baking dish, spreading them out evenly.

Step 7

In a microwave-safe bowl, melt the butter (about 15-20 seconds in the microwave). Stir in the rolled oats and, if using, chopped pecans until evenly coated.

Step 8

Sprinkle the oat and pecan mixture over the top of the squash and apples in the baking dish.

Step 9

Cover the casserole dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 10

Remove the foil and bake uncovered for an additional 15 minutes, or until the squash is fork-tender and the topping is golden and crispy.

Step 11

Remove from the oven and allow to cool for 5-10 minutes before serving. Enjoy warm!

Nutrition Facts

Serving size	1408 grams (1408.0g)

Amount per serving	% Daily Value*
Calories	1274

Total Fat 47.70g	61%
Saturated Fat 15.40g	77%
Polyunsaturated Fat 0.70g
Cholesterol 66mg	22%
Sodium 786mg	34%
Total Carbohydrate 218.10g	79%
Dietary Fiber 46.00g	164%
Total Sugars 95.30g
Protein 18.80g	38%

Vitamin D 5IU	23%
Calcium 467mg	36%
Iron 9mg	47%
Potassium 3170mg	67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 5.5%

Carbs: 63.4%