Baked Spinach

Indulge in the rich, creamy goodness of Baked Spinach, a comforting and flavor-packed side dish that’s perfect for any occasion. Freshly sautéed spinach is enveloped in a velvety Parmesan-infused white sauce, lightly seasoned with garlic and a hint of nutmeg for an irresistible depth of flavor. Topped with a generous layer of melted mozzarella, this dish emerges from the oven with a golden, bubbly crust that’s guaranteed to delight. With just 15 minutes of prep time and basic pantry staples, this crowd-pleaser is an effortless way to elevate everyday greens into a decadent treat. Serve it alongside roasted meats, pasta, or even as a stand-alone vegetarian dish. Great for family dinners or holiday spreads, this baked spinach recipe will have everyone coming back for seconds!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Fresh spinach
• 2 tablespoons Butter
• 3 cloves Garlic, minced
• 2 tablespoons All-purpose flour
• 1.5 cups Milk
• 0.5 cups Parmesan cheese, grated
• 1 cup Mozzarella cheese, shredded
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Nutmeg, ground
• 1 as needed Cooking spray or butter for greasing

Directions

Step 1

Preheat the oven to 375°F (190°C). Grease a medium-sized baking dish with cooking spray or butter and set aside.

Step 2

Rinse the spinach thoroughly under cold water, then pat it dry with paper towels. Chop if desired for smaller pieces.

Step 3

In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for 30 seconds until fragrant.

Step 4

Add the spinach to the skillet and sauté for 2-3 minutes, or until it wilts down completely. Remove the spinach from the skillet and set it aside in a bowl.

Step 5

In the same skillet, add the flour and whisk it into the remaining butter. Cook for 1-2 minutes, then slowly pour in the milk while whisking continuously to prevent lumps.

Step 6

Cook the sauce for 3-4 minutes, or until it thickens. Add the parmesan cheese, salt, black pepper, and nutmeg. Stir until the cheese melts and the sauce is smooth.

Step 7

Add the cooked spinach back into the skillet and mix to combine with the sauce.

Step 8

Pour the spinach mixture into the prepared baking dish and spread evenly. Top with shredded mozzarella cheese.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the cheese on top is golden and bubbling.

Step 10

Remove from the oven and let it cool for a few minutes before serving. Enjoy your creamy and cheesy baked spinach dish!

Nutrition Facts

Serving size	1077.4 grams (1077.4g)

Amount per serving	% Daily Value*
Calories	1091

Total Fat 67.20g	86%
Saturated Fat 39.40g	197%
Polyunsaturated Fat 1.00g
Cholesterol 227mg	76%
Sodium 4416mg	192%
Total Carbohydrate 54.50g	20%
Dietary Fiber 12.90g	46%
Total Sugars 20.20g
Protein 66.50g	133%

Vitamin D 166IU	828%
Calcium 2196mg	169%
Iron 18mg	99%
Potassium 724mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 24.4%

Carbs: 20.0%