Baked Spam

Elevate your canned meat game with this irresistibly savory-sweet Baked Spam recipe! Perfect for weeknight dinners or as a nostalgic comfort food, this dish combines the iconic flavor of Spam with a luscious brown sugar glaze infused with honey, soy sauce, Dijon mustard, and a dash of black pepper. The Spam is scored to maximize flavor absorption, then baked to golden perfection, creating a caramelized crust that’s both crispy and juicy. Optional pineapple slices add a tropical twist, making this recipe a harmonious balance of salty, sweet, and tangy. Ready in just 35 minutes, Baked Spam is a quick, budget-friendly meal that pairs beautifully with rice, potatoes, or roasted vegetables. Whether you're exploring creative ways to enjoy Spam or seeking an easy crowd-pleaser, this dish is a must-try!

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 can Spam (original or flavor of choice)
• 3 tablespoons Brown sugar
• 2 tablespoons Honey
• 1 tablespoon Soy sauce
• 1 teaspoon Dijon mustard
• 0.25 teaspoon Ground black pepper
• 3 slices Pineapple slices (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or loaf pan.

Step 2

Remove the Spam from the can and place it on a cutting board. Score the top of the Spam with a knife in a crisscross pattern, making shallow cuts approximately 1/4 inch deep.

Step 3

In a small bowl, combine the brown sugar, honey, soy sauce, Dijon mustard, and ground black pepper. Mix well to create a glaze.

Step 4

Place the Spam in the prepared baking dish. If using pineapple slices, arrange them on top or around the Spam.

Step 5

Generously brush the glaze over the Spam, ensuring it gets into the scored cuts for maximum flavor.

Step 6

Bake the Spam in the preheated oven for 20-25 minutes, basting with the glaze every 8-10 minutes.

Step 7

Once the Spam is caramelized and slightly crispy on the edges, remove it from the oven.

Step 8

Let it cool for a few minutes before slicing and serving. Enjoy with rice, potatoes, or vegetables for a complete meal.

Nutrition Facts

Serving size	730.6 grams (730.6g)

Amount per serving	% Daily Value*
Calories	1458

Total Fat 92.40g	118%
Saturated Fat 36.40g	182%
Polyunsaturated Fat 0.00g
Cholesterol 243mg	81%
Sodium 5500mg	239%
Total Carbohydrate 107.40g	39%
Dietary Fiber 4.50g	16%
Total Sugars 90.70g
Protein 45.70g	91%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 4mg	23%
Potassium 934mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 12.7%

Carbs: 29.8%