Nutrition Facts for Baked shrimp scampi

Baked Shrimp Scampi

Delight your taste buds with this aromatic and elegant Baked Shrimp Scampi, a restaurant-quality dish made effortlessly at home. Juicy large shrimp are bathed in a luscious garlic butter and white wine sauce, brightened with zesty lemon juice and a touch of red pepper flakes for subtle heat. The crowning glory is a golden, crispy topping of panko breadcrumbs, Parmesan cheese, and fresh lemon zest, baked to perfection for a satisfying crunch. Ready in just 25 minutes, this easy yet impressive recipe makes an ideal weeknight dinner or show-stopping centerpiece for special occasions. Serve it with crusty bread to soak up the flavorful sauce, or pair it with pasta or a fresh salad for a complete meal. Perfectly balanced with rich, citrusy, and savory notes, this baked shrimp scampi is guaranteed to become a favorite!

Nutriscore Rating: 72/100
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Image of Baked Shrimp Scampi
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 0.25 cup Dry white wine
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Italian parsley, chopped
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Lemon zest

Directions

Step 1

Preheat your oven to 425°F (220°C). Lightly grease a 9x13-inch baking dish or any oven-safe dish large enough to hold the shrimp in a single layer.

Step 2

In a small saucepan over medium heat, melt the butter and olive oil together. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 3

Stir in the white wine, lemon juice, kosher salt, black pepper, and red pepper flakes. Let it simmer gently for 1-2 minutes to meld the flavors. Remove from heat and stir in 1 tablespoon of chopped parsley.

Step 4

Arrange the shrimp in a single layer in the prepared baking dish. Pour the garlic butter mixture evenly over the shrimp, ensuring each piece is coated with the sauce.

Step 5

In a small bowl, mix together the panko breadcrumbs, grated Parmesan cheese, remaining 1 tablespoon of parsley, and lemon zest. Sprinkle the breadcrumb mixture evenly over the shrimp.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink and opaque and the breadcrumb topping is golden brown.

Step 7

Remove from the oven and let it rest for a minute. Serve immediately with crusty bread, pasta, or a side salad. Garnish with additional parsley if desired.

Nutrition Facts

Serving size 640.2 grams (640.2g)
Amount per serving % Daily Value*
Calories 962
Total Fat 36.50g 47%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 2.70g
Cholesterol 877mg 292%
Sodium 1613mg 70%
Total Carbohydrate 30.30g 11%
Dietary Fiber 2.50g 9%
Total Sugars 3.20g
Protein 121.90g 244%
Vitamin D 0IU 0%
Calcium 600mg 46%
Iron 4mg 20%
Potassium 1416mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 52.0%
Carbs: 12.9%