Baked Shrimp in Foil
Delightfully simple and bursting with Mediterranean-inspired flavors, this Baked Shrimp in Foil recipe is a true weeknight hero. Featuring succulent shrimp infused with the vibrant aroma of garlic, lemon, and oregano, and paired with juicy cherry tomatoes and a touch of red pepper heat, this dish creates its own mouthwatering sauce as it bakes. The magic happens inside neatly folded aluminum foil packets, locking in the juices for tender, flavorful seafood with minimal cleanup. Ready in just 25 minutes, this healthy, one-pan meal is perfect for busy weeknights and pairs beautifully with crusty bread or a side of rice. Whether you’re cooking for the family or hosting guests, this baked shrimp dish is sure to impress.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 1 lb Large shrimp (peeled and deveined)
- 2 tbsp Olive oil
- 3 Garlic cloves (minced)
- 1 Lemon (sliced into thin rounds)
- 1 cup Cherry tomatoes (halved)
- 2 tbsp Fresh parsley (chopped)
- 1 tsp Dried oregano
- 0.25 tsp Crushed red pepper flakes (optional)
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 4 sheets Aluminum foil
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Prepare four large sheets of aluminum foil (about 12x12 inches each) and set aside.
Step 3
In a medium bowl, combine the shrimp, olive oil, minced garlic, parsley, oregano, crushed red pepper flakes (if using), salt, and black pepper. Toss until the shrimp are evenly coated.
Step 4
Lay a few slices of lemon in the center of each sheet of foil.
Step 5
Divide the shrimp mixture evenly among the foil sheets, placing the shrimp on top of the lemon slices.
Step 6
Top the shrimp with a handful of cherry tomato halves.
Step 7
Fold the sides of each foil sheet over the shrimp to create a sealed packet, making sure no air can escape.
Step 8
Place the foil packets on a baking sheet and bake in the preheated oven for 12–15 minutes, or until the shrimp are pink and fully cooked.
Step 9
Remove the foil packets from the oven and carefully open them to release the steam.
Step 10
Serve the baked shrimp directly from the foil packets with any juices spooned over the top. Pair with crusty bread, rice, or a fresh salad for a complete meal.
Nutrition Facts
| Serving size | 232.6 grams (232.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308 |
| Total Fat 28.60g | 37% |
| Saturated Fat 4.40g | 22% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 1197mg | 52% |
| Total Carbohydrate 13.40g | 5% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 4.80g | |
| Protein 2.70g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 70mg | 5% |
| Iron 2mg | 12% |
| Potassium 527mg | 11% |
Source of Calories