Nutrition Facts for Baked shredded carrots

Baked Shredded Carrots

Transform simple carrots into a show-stopping side dish with this irresistible recipe for Baked Shredded Carrots. Featuring a perfect blend of sweet honey, warm cinnamon, and savory garlic powder, these caramelized carrots are baked to golden perfection for a tender yet slightly crisp texture. This quick and easy dish, ready in under 40 minutes, is as versatile as it is delicious—ideal for complementing roasted meats, casseroles, or your favorite vegetarian meals. With a sprinkle of fresh parsley for a pop of color (optional), this recipe combines healthy ingredients and bold flavors, making it a standout addition to any dinner table. Add this vibrant dish to your weekly meal repertoire for a unique twist on classic roasted vegetables!

Nutriscore Rating: 76/100
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Image of Baked Shredded Carrots
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash and peel the carrots, then shred them using a food processor or a box grater.

Step 3

In a large mixing bowl, combine the shredded carrots, olive oil, honey, ground cinnamon, garlic powder, salt, and black pepper. Mix well to evenly coat the carrots.

Step 4

Spread the seasoned shredded carrots evenly onto the prepared baking sheet in a single layer.

Step 5

Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the carrots are tender and slightly caramelized at the edges.

Step 6

Remove from the oven and let cool for a minute or two. If desired, garnish with chopped parsley before serving.

Step 7

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size 555.9 grams (555.9g)
Amount per serving % Daily Value*
Calories 531
Total Fat 29.30g 38%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 3.20g
Cholesterol 0mg 0%
Sodium 1528mg 66%
Total Carbohydrate 67.80g 25%
Dietary Fiber 15.00g 54%
Total Sugars 41.00g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 186mg 14%
Iron 2mg 12%
Potassium 1639mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 3.7%
Carbs: 48.8%