Baked Sesame Marmalade Chicken

Elevate your dinner routine with this irresistible Baked Sesame Marmalade Chicken, a dish that combines sweet, savory, and nutty flavors in every bite. Tender, bone-in chicken thighs are coated in a luscious glaze crafted from orange marmalade, low-sodium soy sauce, sesame oil, and a touch of garlic and ginger for a fragrant, Asian-inspired twist. The chicken bakes to golden perfection, with the glaze caramelizing into a sticky, flavorful crust while toasted sesame seeds add a layer of crunch. Garnished with fresh green onions for a pop of color, this easy yet elegant dish is a perfect centerpiece for weeknight dinners or special occasions. Ready in just under an hour, it pairs beautifully with steamed rice or roasted vegetables for a complete, satisfying meal. Keywords: baked sesame marmalade chicken, orange marmalade glaze, Asian-inspired chicken recipe, sticky baked chicken.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces chicken thighs (bone-in, skin-on)
• 0.5 cup orange marmalade
• 2 tablespoons soy sauce (low sodium preferred)
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 cloves garlic (minced)
• 1 teaspoon ginger (grated)
• 1 tablespoon sesame seeds (toasted)
• 2 stalks green onions (sliced for garnish)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon olive oil (for greasing the pan)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil to prevent sticking.

Step 2

Pat the chicken thighs dry with paper towels, then season both sides with salt and black pepper. Place them skin-side up in the prepared baking dish.

Step 3

In a small mixing bowl, whisk together the orange marmalade, soy sauce, sesame oil, rice vinegar, minced garlic, and grated ginger until well combined.

Step 4

Pour the marmalade mixture evenly over the chicken thighs, ensuring each piece is coated generously with the glaze.

Step 5

Sprinkle the toasted sesame seeds evenly over the chicken for extra flavor and garnish.

Step 6

Bake the chicken in the preheated oven for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the glaze is caramelized and bubbling.

Step 7

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 8

Garnish with sliced green onions and serve hot. This dish goes beautifully with steamed rice or roasted vegetables.

Nutrition Facts

Serving size	884.5 grams (884.5g)

Amount per serving	% Daily Value*
Calories	2032

Total Fat 117.20g	150%
Saturated Fat 29.90g	150%
Polyunsaturated Fat 5.80g
Cholesterol 486mg	162%
Sodium 2764mg	120%
Total Carbohydrate 119.40g	43%
Dietary Fiber 1.80g	6%
Total Sugars 103.00g
Protein 113.10g	226%

Vitamin D 0IU	0%
Calcium 221mg	17%
Iron 7mg	40%
Potassium 1527mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 22.8%

Carbs: 24.1%