Nutrition Facts for Baked sesame chicken noodles

Baked Sesame Chicken Noodles

Get ready to elevate your weeknight dinner routine with Baked Sesame Chicken Noodles, a mouthwatering fusion of tender, oven-baked chicken thighs and savory sesame-infused noodles. This recipe combines the bold flavors of soy sauce, garlic, ginger, and honey to create a perfectly balanced glaze that caramelizes deliciously in the oven. Tossed with lo mein or spaghetti noodles in a rich, silky sauce thickened with a cornstarch slurry, this dish is topped off with a sprinkle of toasted sesame seeds and green onions for a delightful crunch and fresh flair. Ready in just 50 minutes, this crowd-pleaser is ideal for dinner parties or a cozy family meal. Pro tip: Add a hint of red chili flakes for subtle heat, and serve with a side of steamed veggies for a complete meal. Delicious, hearty, and easy to make, this dish is your new go-to for Asian-inspired comfort food.

Nutriscore Rating: 67/100
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Image of Baked Sesame Chicken Noodles
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 g chicken thighs
  • 2 tbsp sesame oil
  • 4 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 2 minced garlic cloves
  • 1 tsp ginger
  • 2 tsp cornstarch
  • 2 tbsp water
  • 250 g lo mein or spaghetti noodles
  • 2 stalks green onions
  • 2 tbsp toasted sesame seeds
  • 0.5 tsp red chili flakes
  • 1 tsp salt
  • 0.5 tsp pepper

Directions

Step 1

Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper.

Step 2

Trim excess fat from the chicken thighs and season with salt and pepper.

Step 3

In a mixing bowl, whisk together 1 tablespoon of sesame oil, 2 tablespoons of soy sauce, honey, rice vinegar, minced garlic, and ginger.

Step 4

Place the chicken thighs on the prepared baking tray and brush generously with the sesame glaze mixture. Reserve about 2 tablespoons of the glaze for later use.

Step 5

Bake the chicken in the preheated oven for 25-30 minutes or until golden brown and cooked through. Internal temperature should reach 75°C (165°F).

Step 6

While the chicken bakes, cook the noodles in boiling salted water according to the package instructions. Drain and set aside.

Step 7

In a small bowl, whisk together the cornstarch and water to make a slurry.

Step 8

Heat a wok or large skillet over medium heat. Add the remaining sesame oil and the reserved sesame glaze mixture. Stir in the cornstarch slurry and bring to a simmer until thickened, about 1-2 minutes.

Step 9

Add the cooked noodles to the skillet and toss to coat with the sauce. Mix in 1-2 tablespoons of soy sauce and sprinkle with red chili flakes for some heat, if desired.

Step 10

Once the chicken is baked, slice it into bite-sized pieces.

Step 11

Transfer the sesame noodles to serving plates or a large serving bowl, top with the sliced chicken, and garnish with chopped green onions and toasted sesame seeds.

Step 12

Serve immediately and enjoy your Baked Sesame Chicken Noodles!

Nutrition Facts

Serving size 956.4 grams (956.4g)
Amount per serving % Daily Value*
Calories 1920
Total Fat 95.70g 123%
Saturated Fat 21.90g 110%
Polyunsaturated Fat 11.80g
Cholesterol 470mg 157%
Sodium 3224mg 140%
Total Carbohydrate 113.60g 41%
Dietary Fiber 6.40g 23%
Total Sugars 36.70g
Protein 150.70g 301%
Vitamin D 35IU 175%
Calcium 267mg 21%
Iron 11mg 62%
Potassium 1752mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 31.4%
Carbs: 23.7%