Nutrition Facts for Baked seafood dip

Baked Seafood Dip

Indulge in the creamy, savory goodness of this irresistible Baked Seafood Dip, a crowd-pleasing appetizer perfect for any occasion. Brimming with tender shrimp, luscious lump crab meat, and a decadent blend of cream cheese, sour cream, and mayonnaise, this dip is elevated by the bold flavors of garlic, Parmesan, and mozzarella cheese. Finished with lemon juice and a hint of paprika, it bakes to golden, bubbly perfection in just 25 minutes. Serve it warm with crusty baguette slices or crispy crackers to entice guests with every cheesy, seafood-packed bite. Ideal for game days, holiday gatherings, or any time you're craving a luxurious dip bursting with flavors!

Nutriscore Rating: 51/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Baked Seafood Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 8 oz cream cheese
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup cooked and peeled shrimp
  • 1 cup lump crab meat
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp hot sauce (optional)
  • 2 tbsp chopped green onions
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp butter
  • 1 package baguette slices or crackers

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium skillet, melt the butter over medium heat. Sauté the minced garlic for about 1-2 minutes, or until fragrant. Remove from heat.

Step 3

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

Step 4

Stir in the sautéed garlic, half of the Parmesan cheese, and half of the mozzarella cheese.

Step 5

Add the lump crab meat and chopped shrimp to the mixture, stirring gently to avoid breaking up the seafood too much.

Step 6

Season the mixture with lemon juice, hot sauce (if using), paprika, salt, and black pepper. Fold in the chopped green onions.

Step 7

Transfer the mixture to a greased 8x8-inch baking dish or a similarly sized oven-safe dish.

Step 8

Sprinkle the remaining Parmesan cheese and mozzarella cheese evenly over the top.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbly and the top is lightly golden.

Step 10

Remove from the oven and allow the dip to cool slightly for 5 minutes before serving.

Step 11

Garnish with additional chopped green onions and a sprinkle of paprika, if desired.

Step 12

Serve warm with baguette slices, crackers, or your favorite dippers.

Nutrition Facts

Serving size 1460.3 grams (1460.3g)
Amount per serving % Daily Value*
Calories 4365
Total Fat 367.30g 471%
Saturated Fat 131.80g 659%
Polyunsaturated Fat 3.70g
Cholesterol 1368mg 456%
Sodium 5851mg 254%
Total Carbohydrate 102.50g 37%
Dietary Fiber 1.80g 6%
Total Sugars 25.60g
Protein 184.20g 368%
Vitamin D 2IU 11%
Calcium 2517mg 194%
Iron 5mg 28%
Potassium 1865mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 16.5%
Carbs: 9.2%