Nutrition Facts for Baked sausage taco dip

Baked Sausage Taco Dip

Get the party started with this irresistible Baked Sausage Taco Dip, a sizzling, cheesy masterpiece that's guaranteed to impress! Loaded with savory ground sausage, creamy layers of seasoned sour cream and cream cheese, hearty black beans, zesty diced tomatoes with green chilies, and a golden blanket of melted cheddar and Monterey Jack cheeses, this dip is the ultimate crowd-pleaser. Finished with a fresh pop of green onions and cilantro, it’s baked to perfection in just 20 minutes for a warm, bubbly appetizer that’s perfect for game day, parties, or a fun family snack. Serve this flavorful dip straight from the oven with crunchy tortilla chips for a bold, satisfying bite every time.

Nutriscore Rating: 57/100
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Image of Baked Sausage Taco Dip
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 pound Ground sausage
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 2 tablespoons Taco seasoning
  • 1 cup Canned black beans (rinsed and drained)
  • 1 cup Canned diced tomatoes with green chilies (drained)
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 cup Chopped green onions
  • 0.25 cup Chopped fresh cilantro (optional)
  • 1 bag Tortilla chips

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium-high heat, cook the ground sausage until browned and fully cooked, breaking it up into crumbles as it cooks. Drain any excess grease and set aside.

Step 3

In a medium mixing bowl, combine the cream cheese, sour cream, and taco seasoning. Stir until smooth and evenly mixed.

Step 4

Spread the cream cheese mixture evenly across the bottom of an oven-safe baking dish (approximately 9x13 inches or equivalent size).

Step 5

Layer the cooked sausage on top of the cream cheese mixture, followed by the black beans and the diced tomatoes with green chilies.

Step 6

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the top.

Step 7

Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.

Step 8

Remove the dip from the oven and allow it to cool slightly. Garnish with chopped green onions and fresh cilantro, if desired.

Step 9

Serve warm with tortilla chips for dipping.

Nutrition Facts

Serving size 2014.7 grams (2014.7g)
Amount per serving % Daily Value*
Calories 4747
Total Fat 351.10g 450%
Saturated Fat 153.20g 766%
Polyunsaturated Fat 32.80g
Cholesterol 829mg 276%
Sodium 11027mg 479%
Total Carbohydrate 221.10g 80%
Dietary Fiber 33.60g 120%
Total Sugars 28.50g
Protein 212.10g 424%
Vitamin D 24IU 120%
Calcium 3380mg 260%
Iron 18mg 98%
Potassium 2102mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 17.3%
Carbs: 18.1%