Baked Sauerkraut with Apples

Transform your side dish game with this irresistibly savory and slightly sweet Baked Sauerkraut with Apples. This hearty recipe combines the tangy brightness of sauerkraut with the natural sweetness of caramelized apples, subtly enhanced by brown sugar and fragrant caraway seeds. A quick sauté of onions creates a flavorful base, while a touch of stock keeps everything moist as it bakes to perfection in the oven. The result is a beautifully balanced, aromatic dish that's both comforting and unexpected. Perfect as a companion to roasted meats or served alongside mashed potatoes, this easy-to-make baked sauerkraut elevates traditional flavors with a sophisticated twist. Ready in just over an hour, it's a unique and delicious way to bring more depth and warmth to your table.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 600 grams Sauerkraut
• 2 large Apples (preferably Granny Smith or Honeycrisp)
• 1 medium Onion
• 2 tablespoons Olive oil
• 2 tablespoons Brown sugar
• 1 teaspoon Caraway seeds
• 1 leaf Bay leaf
• 120 milliliters Vegetable or chicken stock
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Rinse the sauerkraut under cold water and drain well to remove excess brine. This step helps to balance the saltiness.

Step 3

Peel and core the apples, then chop them into bite-sized cubes.

Step 4

Peel and finely dice the onion.

Step 5

In a large skillet over medium heat, add the olive oil and sauté the onion until translucent, about 3-5 minutes.

Step 6

Stir in the brown sugar and cook for another minute until the sugar melts and slightly caramelizes.

Step 7

Add the chopped apples to the skillet and cook for 5 minutes, stirring occasionally until they begin to soften.

Step 8

Add the drained sauerkraut to the skillet along with the caraway seeds, bay leaf, salt, and black pepper. Mix well to combine all the flavors.

Step 9

Pour in the vegetable or chicken stock and bring the mixture to a gentle simmer.

Step 10

Transfer the sauerkraut mixture to a greased baking dish and spread it out evenly.

Step 11

Cover the baking dish with aluminum foil and bake in the preheated oven for 40 minutes.

Step 12

After 40 minutes, remove the foil, stir the mixture, and bake for an additional 10-15 minutes to allow the top to brown slightly.

Step 13

Remove from the oven, discard the bay leaf, and serve warm as a side dish. Enjoy!

Nutrition Facts

Serving size	1370.3 grams (1370.3g)

Amount per serving	% Daily Value*
Calories	878

Total Fat 44.90g	58%
Saturated Fat 11.10g	55%
Polyunsaturated Fat 5.30g
Cholesterol 24mg	8%
Sodium 5586mg	243%
Total Carbohydrate 121.70g	44%
Dietary Fiber 31.00g	111%
Total Sugars 81.80g
Protein 10.00g	20%

Vitamin D 24IU	120%
Calcium 282mg	22%
Iron 10mg	58%
Potassium 1812mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 4.3%

Carbs: 52.3%