Baked Salmon with White Wine

Elevate your weeknight dinner game with this elegant yet easy-to-make Baked Salmon with White Wine. This recipe pairs tender, flaky salmon fillets with the bright flavors of fresh lemon, aromatic thyme, and a buttery, garlicky finish—all enhanced by a splash of dry white wine for a touch of sophistication. Ready in just 30 minutes, this dish requires minimal prep, making it perfect for busy evenings or entertaining guests. Baking the salmon covered ensures it stays moist and flavorful, while a quick uncovering at the end adds a hint of golden color. Serve this versatile dish with your favorite sides, like steamed vegetables, fluffy rice, or a crisp green salad, for a wholesome, restaurant-quality meal right at home. Perfect for seafood lovers, this recipe is sure to impress with its simplicity and unbeatable flavor.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces (6 ounces each) salmon fillets
• 1 cup dry white wine
• 2 tablespoons olive oil
• 3 cloves garlic cloves, minced
• 1 whole (sliced into rounds) lemon
• 4 sprigs fresh thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons (cut into small cubes) butter

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a baking dish large enough to hold the salmon fillets in a single layer.

Step 3

Place the salmon fillets in the prepared dish, skin-side down if the skin is on.

Step 4

Drizzle the olive oil evenly over the salmon fillets.

Step 5

Add the minced garlic on top of the fillets, spreading it evenly.

Step 6

Season the salmon with salt and black pepper.

Step 7

Lay the lemon slices over the salmon, overlapping them slightly, and tuck the fresh thyme sprigs around the fillets.

Step 8

Pour the white wine around the salmon fillets in the baking dish.

Step 9

Distribute the butter cubes over the top of the fillets.

Step 10

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Step 11

Remove the foil during the last 3-5 minutes of baking to lightly brown the tops, if desired.

Step 12

Serve the baked salmon immediately with the pan juices spooned over top. Pair with steamed vegetables, rice, or a fresh green salad for a complete meal.

Nutrition Facts

Serving size	1050 grams (1050.0g)

Amount per serving	% Daily Value*
Calories	1937

Total Fat 127.40g	163%
Saturated Fat 28.00g	140%
Polyunsaturated Fat 3.40g
Cholesterol 338mg	113%
Sodium 3067mg	133%
Total Carbohydrate 15.40g	6%
Dietary Fiber 7.80g	28%
Total Sugars 3.90g
Protein 143.30g	287%

Vitamin D 5IU	23%
Calcium 67mg	5%
Iron 6mg	31%
Potassium 301mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 32.2%

Carbs: 3.5%