Baked Salmon Delight

Transform your dinner table into a gourmet experience with this irresistible Baked Salmon Delight—a perfect harmony of tender, flaky salmon infused with a rich, buttery garlic sauce. This quick and easy recipe combines the vibrant flavors of fresh lemon juice, honey, and parsley with a subtle kick of paprika, making it ideal for busy weeknights or elegant entertaining. With just 10 minutes of prep time and a total cook time of 20 minutes, this dish not only packs incredible flavor but is also an effortless healthy option. Serve it with roasted vegetables, rice, or a crisp side salad for a well-rounded meal that’s sure to impress. Don’t forget the optional lemon slices for a finishing touch that elevates both the flavor and presentation of this standout seafood recipe!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 3 minced garlic cloves
• 2 tablespoons lemon juice
• 1 tablespoon honey
• 2 tablespoons (chopped) fresh parsley
• 0.5 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces (optional, for garnish) lemon slices

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

Step 2

Pat the salmon fillets dry with paper towels, then place them skin-side down on the prepared baking sheet.

Step 3

Brush the salmon fillets lightly with olive oil on all sides.

Step 4

In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant.

Step 5

Remove the saucepan from heat and stir in lemon juice, honey, chopped parsley, paprika, salt, and black pepper until well combined.

Step 6

Using a spoon or a pastry brush, generously coat each salmon fillet with the garlic butter mixture.

Step 7

Optionally, place lemon slices on top of each salmon fillet for added flavor and presentation.

Step 8

Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon is opaque and flakes easily with a fork.

Step 9

Remove the salmon from the oven and let it rest for 5 minutes. Transfer to plates and garnish with extra fresh parsley if desired.

Step 10

Serve immediately with your favorite side dishes, such as roasted vegetables, rice, or a fresh salad. Enjoy!

Nutrition Facts

Serving size	824 grams (824.0g)

Amount per serving	% Daily Value*
Calories	1897

Total Fat 140.40g	180%
Saturated Fat 36.20g	181%
Polyunsaturated Fat 2.70g
Cholesterol 365mg	122%
Sodium 2918mg	127%
Total Carbohydrate 22.80g	8%
Dietary Fiber 6.10g	22%
Total Sugars 18.00g
Protein 142.90g	286%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 5mg	27%
Potassium 150mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 29.7%

Carbs: 4.7%