Nutrition Facts for Baked ranch parmesan chicken

Baked Ranch Parmesan Chicken

Elevate weeknight dinners with this mouthwatering Baked Ranch Parmesan Chicken recipe, a deliciously crispy and flavorful twist on classic baked chicken. Perfectly seasoned with a rich blend of ranch seasoning, garlic powder, and black pepper, the chicken breasts are coated in a creamy mayonnaise layer that locks in moisture. A golden crust of Parmesan cheese and breadcrumbs adds the ultimate crunch, while a drizzle of olive oil ensures a perfectly crispy finish. Ready in just 35 minutes from prep to plate, this easy, oven-baked dish is a crowd-pleaser that's ideal for busy families or casual entertaining. Serve it alongside roasted veggies, a crisp green salad, or buttery mashed potatoes for a complete, satisfying meal. Don't forget the fresh parsley garnish for a pop of color and freshness!

Nutriscore Rating: 65/100
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Image of Baked Ranch Parmesan Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups mayonnaise
  • 2 tablespoons ranch seasoning mix
  • 0.5 cups Parmesan cheese, grated
  • 0.75 cups breadcrumbs (panko or regular)
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 1 tablespoons olive oil or cooking spray
  • 1 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.

Step 2

Pat the chicken breasts dry with a paper towel and set them aside.

Step 3

In a small bowl, mix the mayonnaise and ranch seasoning mix until well combined.

Step 4

In a separate medium-sized bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, and black pepper. Mix well.

Step 5

Use a pastry brush or spoon to evenly coat each chicken breast with the mayonnaise-ranch mixture.

Step 6

Press each coated chicken breast into the Parmesan breadcrumb mixture, ensuring the chicken is evenly coated on all sides.

Step 7

Place the coated chicken breasts on the prepared baking sheet in a single layer.

Step 8

Lightly drizzle olive oil over the chicken or spray with cooking spray to help achieve a golden, crispy texture.

Step 9

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden brown.

Step 10

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley, if desired, before serving.

Nutrition Facts

Serving size 976.7 grams (976.7g)
Amount per serving % Daily Value*
Calories 2620
Total Fat 130.70g 168%
Saturated Fat 23.70g 119%
Polyunsaturated Fat NaNg
Cholesterol 749mg 250%
Sodium 3415mg 148%
Total Carbohydrate 99.30g 36%
Dietary Fiber 3.30g 12%
Total Sugars 8.80g
Protein 243.90g 488%
Vitamin D 7IU 35%
Calcium 583mg 45%
Iron 10mg 56%
Potassium 1924mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 38.3%
Carbs: 15.6%