Baked Portabella Mushrooms

Elevate your appetizer game with these irresistible Baked Portabella Mushrooms, a perfect blend of hearty textures and savory flavors. These large, meaty mushroom caps are stuffed with a mouthwatering mixture of golden breadcrumbs, Parmesan cheese, fresh parsley, and fragrant garlic, seasoned to perfection with a hint of salt and pepper. A drizzle of olive oil ensures every bite is rich and satisfying, while a refreshing splash of lemon juice at the end adds a bright, zesty touch. Simple to prepare in just 15 minutes and baked to tender, golden perfection in under 20, these stuffed mushrooms are an impressive vegetarian dish that works beautifully as a side, appetizer, or light main course. Plus, they’re easy to clean up, thanks to parchment-lined baking sheets, making them an effortless crowd-pleaser for any occasion!

Nutriscore Rating: 37/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large caps Portabella mushrooms
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 1 cup Breadcrumbs
• 0.5 cup Parmesan cheese
• 2 tablespoons Fresh parsley
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2

Wipe the portabella mushroom caps with a damp paper towel to clean them. Carefully remove the stems and gently scrape out the gills using a spoon.

Step 3

Finely mince the garlic cloves. In a small mixing bowl, combine the breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper.

Step 4

Drizzle 1 tablespoon of olive oil over the breadcrumb mixture and stir until the mixture clumps together slightly.

Step 5

Rub the remaining tablespoon of olive oil over the mushroom caps and place them gill-side up on the prepared baking sheet.

Step 6

Stuff each mushroom cap with the breadcrumb mixture, pressing gently to pack the mixture in.

Step 7

Bake in the preheated oven for 18–20 minutes, or until the mushrooms are tender and the topping is golden brown.

Step 8

Remove the mushrooms from the oven and drizzle with lemon juice before serving.

Step 9

Serve warm as a side dish or pair with a salad for a light meal.

Nutrition Facts

Serving size	94.6 grams (94.6g)

Amount per serving	% Daily Value*
Calories	460

Total Fat 42.40g	54%
Saturated Fat 13.30g	67%
Polyunsaturated Fat 2.70g
Cholesterol 45mg	15%
Sodium 1508mg	66%
Total Carbohydrate 3.90g	1%
Dietary Fiber 0.40g	1%
Total Sugars 0.10g
Protein 16.70g	33%

Vitamin D 0IU	0%
Calcium 468mg	36%
Iron 1mg	3%
Potassium 87mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.2%

Protein: 14.4%

Carbs: 3.4%