Nutrition Facts for Baked perogies

Baked Perogies

Transform your weeknight dinner routine with these irresistibly crispy and cheesy Baked Perogies! This easy recipe takes frozen perogies to the next level by baking them to golden perfection, then topping them with gooey melted cheddar cheese and sweet caramelized onions. Drizzled with olive oil and seasoned with just the right amount of salt and pepper, these perogies are packed with comforting flavors in every bite. Ready in under an hour, this dish is perfect for busy evenings or as a crowd-pleasing appetizer. Serve them hot, garnished with fresh parsley, and pair with a dollop of sour cream for the ultimate finishing touch. Whether you're hosting a gathering or craving an indulgent snack, these Baked Perogies are a must-try for fans of savory comfort food!

Nutriscore Rating: 57/100
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Image of Baked Perogies
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 24 pieces Frozen perogies
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 large Onion
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

Arrange the frozen perogies in a single layer on the prepared baking sheet, ensuring they are not overlapping.

Step 3

Drizzle the olive oil evenly over the perogies. Use a brush or your hands to coat them lightly with oil on both sides.

Step 4

Bake the perogies in the preheated oven for 20-25 minutes, flipping halfway through, until they are golden and crisp on the outside.

Step 5

While the perogies bake, heat a skillet over medium heat and add the butter. Once melted, add the sliced onion.

Step 6

Cook the onion, stirring regularly, for 8-10 minutes or until caramelized and golden brown. Season with a pinch of salt and set aside.

Step 7

Once the baked perogies are cooked through and crisp, remove them from the oven and reduce the oven temperature to 375°F (190°C).

Step 8

Sprinkle the shredded cheddar cheese evenly over the hot perogies, and return them to the oven for 5 minutes or until the cheese is melted and bubbly.

Step 9

Transfer the cheesy baked perogies to a serving platter and top them with the caramelized onions.

Step 10

Garnish with freshly chopped parsley if desired, and serve immediately with sour cream on the side.

Nutrition Facts

Serving size 968.8 grams (968.8g)
Amount per serving % Daily Value*
Calories 2184
Total Fat 129.90g 167%
Saturated Fat 63.80g 319%
Polyunsaturated Fat 3.40g
Cholesterol 292mg 97%
Sodium 4058mg 176%
Total Carbohydrate 200.40g 73%
Dietary Fiber 12.60g 45%
Total Sugars 26.90g
Protein 63.90g 128%
Vitamin D 5IU 23%
Calcium 1111mg 85%
Iron 8mg 45%
Potassium 1071mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 11.5%
Carbs: 36.0%