Baked Peppers Au Gratin

Brighten up your dinner table with the irresistible flavors of Baked Peppers Au Gratin! This vibrant dish showcases tender bell peppers brimming with a savory mix of crispy breadcrumbs, melted Parmesan, and gooey mozzarella, elevated by the aromatic notes of garlic and fresh parsley. Perfectly roasted in olive oil for a golden, crunchy topping, these stuffed peppers strike the ultimate balance between hearty comfort food and fresh, veggie-forward goodness. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, this recipe makes for a delightful side dish or a light yet satisfying main course. Whether you're hosting a dinner party or enjoying a cozy family meal, this cheesy, garlicky gratin will have everyone coming back for seconds. Make it your own by adding a pinch of red pepper flakes for a subtle kick of heat!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 whole Bell peppers (any color)
• 1 cup Breadcrumbs
• 0.5 cup Parmesan cheese, grated
• 0.5 cup Mozzarella cheese, shredded
• 2 cloves Garlic, minced
• 2 tablespoons Olive oil
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.25 teaspoons Optional: Red pepper flakes

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the bell peppers thoroughly. Cut each pepper in half lengthwise and remove the seeds and membranes.

Step 3

Lightly grease a large baking dish with olive oil and place the pepper halves in the dish, cut side up.

Step 4

In a medium bowl, combine the breadcrumbs, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, parsley, olive oil, salt, black pepper, and optional red pepper flakes. Mix until well combined.

Step 5

Spoon the breadcrumb and cheese mixture into the pepper halves, pressing down lightly to ensure it stays in place.

Step 6

Drizzle a little more olive oil over the tops of the stuffed peppers for extra browning.

Step 7

Bake in the preheated oven for 25–30 minutes, or until the peppers are tender and the tops are golden and crispy.

Step 8

Remove the peppers from the oven and let cool for a few minutes before serving.

Step 9

Garnish with additional parsley, if desired, and serve warm as a side dish or a light main course.

Nutrition Facts

Serving size	837.6 grams (837.6g)

Amount per serving	% Daily Value*
Calories	1039

Total Fat 47.70g	61%
Saturated Fat 13.10g	66%
Polyunsaturated Fat 2.70g
Cholesterol 44mg	15%
Sodium 2075mg	90%
Total Carbohydrate 124.10g	45%
Dietary Fiber 17.70g	63%
Total Sugars 35.50g
Protein 33.80g	68%

Vitamin D 0IU	0%
Calcium 537mg	41%
Iron 9mg	48%
Potassium 1472mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 12.7%

Carbs: 46.8%