Baked Mozzarella Sticks

Crispy, cheesy, and irresistibly golden, these baked mozzarella sticks are the ultimate crowd-pleaser without the guilt of deep-frying. Featuring gooey mozzarella string cheese encased in a crunchy panko breadcrumb coating seasoned with Italian herbs and garlic, this recipe delivers indulgent flavor with a lighter twist. After a quick freeze to ensure perfect texture and minimal mess, these sticks are oven-baked to perfection in just 10 minutes. Ideal as an appetizer, snack, or party food, they pair beautifully with marinara sauce for dipping. With easy prep and no frying required, these baked mozzarella sticks are a must-try for families and cheese lovers alike!

Nutriscore Rating: 50/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 sticks Mozzarella string cheese
• 0.5 cups All-purpose flour
• 2 large Eggs
• 1 tablespoon Water
• 1 cup Panko breadcrumbs
• 1 teaspoon Italian seasoning
• 0.5 teaspoons Garlic powder
• 0.25 teaspoons Salt
• 1 as needed Cooking spray

Directions

Step 1

Unwrap the mozzarella string cheese sticks and cut each into halves, creating 24 shorter sticks. Place them in the freezer for 30 minutes to firm up.

Step 2

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 3

Set up a breading station with three shallow bowls. In the first bowl, add the flour. In the second, whisk together the eggs and water. In the third, combine the panko breadcrumbs, Italian seasoning, garlic powder, and salt.

Step 4

Working one at a time, dip each mozzarella stick into the flour, shaking off the excess. Then, dip it into the egg mixture, letting the excess drip off, and finally coat it evenly with the breadcrumb mixture. Press gently to ensure the breadcrumbs adhere well.

Step 5

Place the breaded sticks on the prepared baking sheet, making sure they are not touching each other.

Step 6

Lightly spray the tops of the mozzarella sticks with cooking spray to help them crisp up in the oven.

Step 7

Bake in the preheated oven for 8-10 minutes, or until the coating is golden brown and the cheese is just starting to melt. Be careful not to overbake, as the cheese may ooze out.

Step 8

Remove from the oven and let them cool for a minute or two before serving. Serve warm with your favorite marinara or dipping sauce.

Nutrition Facts

Serving size	565 grams (565.0g)

Amount per serving	% Daily Value*
Calories	1528

Total Fat 84.10g	108%
Saturated Fat 45.20g	226%
Polyunsaturated Fat 0.00g
Cholesterol 612mg	204%
Sodium 3474mg	151%
Total Carbohydrate 99.40g	36%
Dietary Fiber 3.90g	14%
Total Sugars 16.10g
Protein 110.30g	221%

Vitamin D 82IU	410%
Calcium 2502mg	192%
Iron 10mg	55%
Potassium 455mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 27.6%

Carbs: 24.9%