Baked Mako Shark with Potatoes

Elevate your seafood dinner game with this hearty and flavorful Baked Mako Shark with Potatoes recipe! Perfectly tender and flaky mako shark fillets are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and oregano, then baked alongside golden, paprika-dusted potato slices for a one-pan meal that’s as effortless as it is delicious. The bright citrus notes from thin lemon rounds layered over the fish add a refreshing contrast to the savory flavors, while a garnish of fresh parsley brings a vibrant finish. Ready in under an hour, this easy recipe is a showstopper for weeknight dinners or special occasions alike. Serve this baked mako shark dish hot and pair with a crisp green salad or steamed vegetables for a complete seafood feast that’s sure to impress! Keywords: baked mako shark, mako shark recipe, one-pan seafood dinner, baked potatoes, garlic lemon marinade.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Mako shark fillets
• 4 medium Russet potatoes
• 4 tablespoons Olive oil
• 2 whole Lemon
• 4 cloves Garlic cloves
• 2 tablespoons Fresh parsley
• 1 teaspoon Dried oregano
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the russet potatoes thoroughly, slice them into 1/4-inch thick rounds, and place them in a large bowl.

Step 3

Drizzle 2 tablespoons of olive oil over the potatoes, then season them with 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and 1 teaspoon of paprika. Toss to coat evenly.

Step 4

Spread the seasoned potatoes in a single layer on a greased baking dish or sheet pan, and bake in the preheated oven for 15 minutes.

Step 5

While the potatoes are baking, rinse the mako shark fillets under cold water and pat them dry with paper towels.

Step 6

In a small bowl, mix together 2 tablespoons of olive oil, the juice of 1 lemon, minced garlic cloves, dried oregano, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.

Step 7

Remove the potatoes from the oven and push them to the sides of the dish to create space in the middle.

Step 8

Place the mako shark fillets in the center of the dish, then brush the fillets generously with the prepared olive oil and garlic mixture.

Step 9

Slice the remaining lemon into thin rounds and lay them over the fillets for added flavor and moisture.

Step 10

Return the dish to the oven and bake for another 15 minutes, or until the shark fillets are fully cooked and flake easily with a fork.

Step 11

Remove the dish from the oven and garnish with finely chopped fresh parsley.

Step 12

Serve the baked mako shark fillets immediately with the roasted potatoes and a side of lemon wedges if desired.

Nutrition Facts

Serving size	546.9 grams (546.9g)

Amount per serving	% Daily Value*
Calories	589

Total Fat 18.90g	24%
Saturated Fat 4.90g	25%
Polyunsaturated Fat 0.10g
Cholesterol 240mg	80%
Sodium 2612mg	114%
Total Carbohydrate 18.50g	7%
Dietary Fiber 5.50g	20%
Total Sugars 3.20g
Protein 90.90g	182%

Vitamin D 800IU	4000%
Calcium 127mg	10%
Iron 6mg	33%
Potassium 1882mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 59.8%

Carbs: 12.2%