Nutrition Facts for Baked garlic

Baked Garlic

Elevate your culinary creations with this easy and irresistible Baked Garlic recipe, the ultimate way to unlock garlic's naturally rich, sweet, and caramelized flavors. Perfectly roasted in the oven with a drizzle of olive oil, a touch of salt and pepper, and fragrant sprigs of fresh thyme, each clove turns soft, golden, and deliciously aromatic. Wrapped in aluminum foil for effortless cooking, this recipe is as simple as it is flavorful. Whether you spread the creamy roasted garlic on crusty bread or incorporate it into pastas, dips, or dressings, it’s a versatile and gourmet addition to any meal. Ready in under an hour with just 10 minutes of prep, Baked Garlic is your go-to recipe for a quick, savory upgrade to your favorite dishes.

Nutriscore Rating: 66/100
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Image of Baked Garlic
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 whole garlic bulbs
  • 4 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 sprigs fresh thyme
  • 1 sheet aluminum foil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel away the outer layers of the garlic bulbs, leaving the skins of the individual cloves intact.

Step 3

With a sharp knife, cut off about 1/4 inch (6 mm) from the top of the cloves to expose the individual garlic cloves.

Step 4

Place each garlic bulb on a piece of aluminum foil large enough to wrap them entirely.

Step 5

Drizzle 1 tablespoon of olive oil over each bulb, ensuring that the oil completely saturates the exposed garlic cloves.

Step 6

Sprinkle each bulb with a pinch of salt and black pepper to taste.

Step 7

Top each garlic bulb with a sprig of fresh thyme.

Step 8

Wrap each garlic bulb tightly with the aluminum foil to create a packet.

Step 9

Place the garlic packets on a baking sheet and bake in the preheated oven for approximately 45 minutes, or until the garlic cloves are soft, golden, and caramelized.

Step 10

Remove the garlic from the oven and allow it to cool slightly.

Step 11

Unwrap the garlic from the foil packets and squeeze the soft garlic cloves from their skins.

Step 12

Serve the baked garlic immediately on crusty bread, or use it as a flavorful addition to your preferred dishes.

Nutrition Facts

Serving size 264.6 grams (264.6g)
Amount per serving % Daily Value*
Calories 776
Total Fat 56.10g 72%
Saturated Fat 8.70g 43%
Polyunsaturated Fat 5.30g
Cholesterol 0mg 0%
Sodium 1250mg 54%
Total Carbohydrate 68.00g 25%
Dietary Fiber 7.20g 26%
Total Sugars 0.10g
Protein 13.60g 27%
Vitamin D 0IU 0%
Calcium 353mg 27%
Iron 8mg 42%
Potassium 822mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 6.5%
Carbs: 32.7%