Nutrition Facts for Baked chicken roll

Baked Chicken Roll

Bursting with flavor and packed with wholesome ingredients, this Baked Chicken Roll recipe is a delightful twist on stuffed chicken dishes. Juicy chicken breasts are transformed into pockets of indulgence, filled with a creamy blend of cream cheese, fresh spinach, garlic, and sweet red bell peppers. Seasoned with a zesty marinade of olive oil, lemon juice, and paprika, each roll is baked to perfection, then crowned with melted mozzarella for an irresistible finish. Perfect for dinner parties or weeknight meals, this dish is not only rich in flavor but also easy to prepare, with a total cook and prep time of just over an hour. Serve these golden-baked chicken rolls with a sprinkle of fresh parsley for a restaurant-quality presentation that’s sure to impress.

Nutriscore Rating: 65/100
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Image of Baked Chicken Roll
Prep Time:30 mins
Cook Time:35 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 100 grams Cream cheese
  • 100 grams Spinach, fresh
  • 2 pieces Garlic cloves, minced
  • 1 medium Red bell pepper, diced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Paprika
  • 100 grams Mozzarella cheese, shredded
  • 2 tablespoons Parsley, chopped

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Using a sharp knife, slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.

Step 3

In a mixing bowl, combine cream cheese, spinach, minced garlic, diced red bell pepper, salt, black pepper, and 1 tablespoon of olive oil.

Step 4

Divide the mixture evenly and stuff each chicken breast pocket with the filling.

Step 5

Secure each chicken breast with toothpicks to keep the filling from spilling out.

Step 6

In another small bowl, mix lemon juice, remaining olive oil, paprika, and a pinch of salt to create a marinade.

Step 7

Brush the marinade generously over the stuffed chicken breasts.

Step 8

Place the stuffed chicken in a baking dish and cover with aluminum foil.

Step 9

Bake in the preheated oven for 25 minutes.

Step 10

Remove the foil, sprinkle shredded mozzarella cheese over the chicken breasts, and bake for an additional 10 minutes until the cheese is melted and golden brown.

Step 11

Remove from the oven and let rest for 5 minutes before serving.

Step 12

Garnish with chopped parsley and serve warm.

Nutrition Facts

Serving size 1181 grams (1181.0g)
Amount per serving % Daily Value*
Calories 2136
Total Fat 110.20g 141%
Saturated Fat 44.10g 221%
Polyunsaturated Fat 4.30g
Cholesterol 752mg 251%
Sodium 4085mg 178%
Total Carbohydrate 24.90g 9%
Dietary Fiber 6.00g 21%
Total Sugars 11.60g
Protein 246.90g 494%
Vitamin D 0IU 0%
Calcium 1005mg 77%
Iron 9mg 49%
Potassium 1171mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 47.5%
Carbs: 4.8%